Part 5 (2/2)

Week 2 Friday Breakfast

Breakfast fruit glory

Lunch

Baked potatoes three ways

B, C, D, only: Vanilla rhubarb with honey & ice cream

Dinner

Refres.h.i.+ng Chinese vegetable soup with prawns

Stir-fried chicken with mangetout or green beans

Snacks

A: 100 kCals

B: 50 kCals

C: 300 kCals

D: 450 kCals

Week 2 Sat.u.r.day Breakfast

Scrambled eggs & smoked salmon

Lunch

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