Part 40 (1/2)

Cream of Broccoli Soup

Balances V and P, neutral for K All Seasons 1 medium bunch broccoli 4 cups almond milk (see Nut and Seed Recipes: Seed Milks) cup loose parsley 2 tsp nutritional yeast tsp hing Celtic salt to taste Blend and serve.

Creamy Carrot-Ginger Soup

Balances V, neutral for K, slightly unbalances P Fall, Winter, and Spring 1 cups fresh carrot juice cup avocado cup fresh cilantro (reserve a bit for garnish) inch fresh ginger, peeled and minced, or 1 tsp ginger powder 1 Tbs shoyu or Celtic salt to taste Sesame seeds Blend all ingredients until smooth. Garnish with fresh cilantro and sesame seeds. Serves 1-2.

Creamy Red Pepper Soup

Balances V and P, slightly unbalances K All Seasons 1 red pepper 1 ripe avocado 1 sprig oregano cup mixed cilantro and parsley 2 cups water Blend and serve.

Green G.o.ddess Soup

Balances V, slightly unbalances P and K All Seasons 3 cups sunflower seeds, soaked cup parsley cup cilantro 2 Tbs dill weed Juice of 3 lemons Celtic salt to taste Blend and serve.

Cuc.u.mber-Dill Soup

Balances P and V, unbalances K Summer 1 large cuc.u.mber 1 cup sunflower seeds, sprouted cup dill Celtic salt to taste Nutritional yeast to taste Blend and serve.

Cuc.u.mber-Tahini Soup

Balances K, neutral for V, slightly unbalances P All Seasons 1 cuc.u.mber, chopped 1 red pepper, chopped 1 carrot, shredded 1 cup mushrooms, chopped 1 cup spinach, finely chopped 1 cup string beans, chopped cup raw tahini cup fresh parsley, minced 1 clove garlic Juice of 2 lemons Celtic salt to taste 2 cups water Blend water, tahini, lemon juice, and garlic. Combine with remaining ingredients and add Celtic salt to taste. Garnish with parsley.

Carrot-Celery Soup

Balances V and K, slightly unbalances P All Seasons 4 parts carrot juice 1 part celery juice zucchini, shredded rutabaga, shredded parsley, chopped 1 Tbs c.u.min seed 1 Tbs ginger powder Celtic salt to taste Fill bowl full with carrot-celery juice mixture. Add vegetables and spices, mix well, and serve.

Three-Carrot Soup

Balances V and K, slightly unbalances P All Seasons 3 carrots 1 avocado 1 cup fresh carrot juice 1 tsp c.u.min Blend and serve.

Carrot-Sprout Soup

Balances V and K, slightly unbalances P All Seasons 1 cup fresh carrot juice 1 avocado 1 handful mixed sunflower, alfalfa, and clover sprouts 1 tsp masala of choice (see Masala Recipes) Blend the avocado with the carrot juice until smooth. Mix in masala or try adding sea vegetables for a different taste. Garnish with sprouts and serve.

Italian Soup