Chapter 388 (1/2)

After this meal, Ning Xiao and situ Ning spent more than an hour absorbing and digesting, which was not a waste of the spiritual power brought by those ingredients. After waking up from the cultivation, they were shocked to find that the efficacy of these ingredients could be described as terror!

After such an hour, their cultivation has made a little obvious progress!

A meal is worth more than a month's hard work! Ning Xiao's cultivation directly approached the four stars of Lingxing realm from the three stars of Lingxing realm, while situ Ning was very close to the nine stars of Lingxing realm. This meal directly helped her step into the nine stars realm!

Looking at the two people's shocked look, Mr. Fu is not without complacent way: ”how about the ingredients here, the effect is not bad?”

Ning Xiao and situ Ning look at each other. Ning Xiao says directly, ”master, how much food do you have here! It's awesome! You can eat all the time. Your accomplishments are rising so fast. We've been eating like this for a few months. Don't we just go to glory? ”

Mr. Fu laughed, shook his head and said: ”it's not as simple as you think. Let's not talk about the food I eat here. Even if the quantity is enough, don't you know that the strength promoted by external forces is weak after all?”

Two people a Leng, immediately understood to come over.

It's true that the strength of a spirit keeper depends not only on how high your spiritual power equivalent is, but also on the comprehensive ability of a spirit keeper. Whether it's the food or pill containing powerful aura, even if you take it, your strength will be improved, you still have to consolidate and strengthen it through cultivation and exercise, otherwise it's virtual.

At the beginning, Liu Rui and Ning Xiao have said that it is OK to rely on pills to improve strength occasionally, but if you rely on pills completely, it will only be harmful. The food here is actually a truth. Ning Xiao was also dazzled by surprise just now, and didn't react.

Seeing the two nodding, Mr. Fu said with a smile: ”it's good for you to understand, but now you just need to improve your strength. The food here is more or less. You should be able to improve your strength just a little, but it won't cause any vanity. So let's eat it. Finish it, Rather smile your that person spirit shadow should also wake up

When they heard Mr. Fu's words, they nodded, and then situ Ning said, ”I'd rather laugh. I'll go outside for a while. I'm full of spiritual power. It's just a good chance to practice my combat skills.”

Situ Ning intended to temper her strength with actual combat. A battle would consume her spiritual power and help her absorb and stabilize her spiritual power.

”Good!” Ning smiles and nods, which is exactly what he means.

So they came to the hall outside and began to fight. As for why not go outside, it's just that Mr. Fu can't leave this palace, and it's better to have such a super power to guide and instruct them, than to explore and fight by themselves!

And Mr. Fu is worthy of being a super power. Although the fighting skills of Ning Xiao and situ Ning are totally different from him, with his old and unique vision, they can still give them enough guidance, which makes people feel suddenly enlightened. Under the guidance of Mr. Fu, the fighting skills of situ Ning have been strengthened more than a little bit.

Even Ning Xiao's Taiji Bangbang, Bangshan cudgel, Taiji yunshou and Chuanyun cudgel were instructed by Mr. Fu. Although Mr. Fu could not make any improvement in the way of exerting force, the flexibility of the use of moves was greatly instructed by him, even Taiji pine body, which was originally a pure defensive move, It is also hard to be found by Mr. Fu that he can make good use of it, which makes Lin Xiao dumbfounded.

Ning Xiao and situ Ning fight each other, while black and white and Xiao Lei Ji, and their psychic butterflies begin to flutter. With Mr. Fu's words, black and white and Xiao Lei Ji's speed and flexibility are getting higher and higher, and their use of their own strength is becoming more and more flexible, and the psychic butterflies... This guy is becoming more and more coquettish.

When the spirit power was exhausted, he ate to recover, practiced, and then continued to fight. Occasionally, situ Ning went to rest when he was tired, but Ning Xiao never had a rest. When situ Ning went to sleep, he began to look through the rune foundation and study hard.

At this time, Mr. Fu spared no effort to instruct Ning Xiao, hoping to teach him all his Rune knowledge as soon as possible. After all, Ning Xiao can't stay here all the time.

Ning Xiao's speed of absorbing knowledge also surprised Mr. Fu. Ning Xiao was not only able to quickly understand the knowledge he taught, but also able to draw inferences from one instance or even by analogy! When Mr. Fu instructs Ning Xiao to practice the knowledge of rune, Ning Xiao often has a flash of inspiration. He changes some of the methods slightly and proposes that they can be used in medicine refining and even forging techniques, which makes Mr. Fu feel a headache and is also extremely surprised.

You know, whether it's rune, pill or forging, they are all systematic and profound. Ning Xiao can transform and apply different skills and methods to each other, which is an exaggeration to Mr. Fu. In the end, it can only be attributed to the learning methods and imagination that Ning Xiao brought in his previous life.