76 Workou (1/2)

For the next month they had a fixed routine. Every day they would wake up and clean the bedroom. They had breakfast and slowly started their workout afterwards. Broly started his routine with an intense powerlifting workout under 1400x gravity, all in his base form. The girls stayed in the same room, but were barely able to lift their fingers, as they were crushed into the ground.

Broly forbade them to turn Super Saiyan, so they suffered under the gravity in their base form while their only objective was to survive. Usually they wouldn't come out unharmed, with several broken bones, they almost always needed to take a healing capsule to recover.

They could have trained in their own training room, as his ship had 5. This room and another had the same modifications, while the rest were simple gravity rooms. The weights and the rooms themselves were all made out of the material from the underground base, which enabled them to sustain the harsh conditions inside the rooms.

Broly also always wore weights on his ankles and wrists, which were each 100kg, they just looked like oversized wrist- and ankle bands. His green-black armor was around 350kg. It was made with the last cutting-edge technology, so it wouldn't obstruct his movements.

In all he looked like he normally did in his armor, just with red weights on his hands and feet.

After that powerlifting workout, there would be a lunch break, which was the time the girls needed to recover with a healing capsule. Thereafter they would split up in two groups. If Broly didn't especially asked them to move into the other special room, they would have likely wanted to stay inside his room. Broly found it strange that they were so obsessed to stay with him as long as possible, but he didn't think much about it.

Anyway, they went inside their room together, while he stayed inside his normal training room. He activated 5 flying robots, and 1500 times gravity. He dodged their attacks using everything he could, bouncing of the walls or the ground, while trying to get closer to them. They were programmed to evade his approaches, while attacking him. To successfully complete this workout, he needed to endure at least an hour and then he had to press a bean sized button on the back of the robots and turn them all off.

After he did that, he activated them again and did the same as before only with the additional needles that would randomly fly out of the walls.

After completing that workout segment, he would turn all the options on. Making it almost impossible for him to stay at one place longer than a fraction of a second, forcing him into the air. Broly knew that most high-level battles would require abnormal reactions to all kinds of attacks, so he focused a major part of his training to doge high frequency attacks coming from all sides.

The blades swiping out of the walls were forcing him away from the ground and into the air. This would prove useful for the future as most fights wouldn't happen on ground but in the air. He also used this to hone his other senses to an unbelievable degree. Ki sense would be almost negligible for him in battle, so this would help him to locate his opponent through his other senses.

He could also feel his body, reacting on its own to some degree, but Broly knew that this was still lightyears away from the overpowered Ultra Instinct.

This segment of his routine was unpassable for the Broly now and would be unpassable for a long time, as he adjusted the conditions if he realized that it became easier. For example, he would increase the numbers of robots or needle output, there was also the option to increase the reaction of the blades and spears targeting him.

The temperature changes weren't as extreme as the high gravity, but it still put heavy burdens on the body and his mental state. It was also for him to let his body adapt to various environmental conditions without losing any battle capabilities.

His training regime was harsh to say the least. Most of the time it was this segment where he would collapse as soon as he gets out of the room, with numerous cuts and burns on his body. Of course, if he wanted to, he could just turn Super Saiyan or even his base plus Oozaru form, which he called Ikari, to prevent any injuries. But he wanted to push himself to his limits, until the brink of death. He figured that he should train as crazily as ever, now better than later.

It would be a shame if he naturally grew in power, making the room harmless to him without exploiting this room to train his movements and experience.

It would not be the same if he knew that these things couldn't hurt him, so he put in his all now.

After training his strength and movements it was time to integrate them into his combat style. First the three would take another eating break with the girls taking another healing capsule, before they went inside the room again.