Chapter 386 (2/2)

Gan.

Lin Beichen covers his heart.

Do not make complaints about death?

He now thinks that maybe it's not app.

But after the upgrade of the mobile phone, it is more humanized, and the app is broken?

Or will higher level apps do this?

”Start.”

Although he was dissatisfied, Lin Beichen started the vegetable dog project.

I'm not afraid you have a big voice.

I'm afraid you can't help it.

Since even the invincible fighting power under the master's realm is described as ”the overlord among beggars”, what would be the realm of cultivating to the level of normal people in the lkeep system evaluation?

Master of martial arts?

Or congenital?

In a word, Lin Beichen's sense of expectation is very sufficient.

”Diddiddidi!”

”The initial stage of” caigouzi program ”is launched for one month, which is divided into four categories: basic training, martial arts training, diet training and occasional touch training. Objective: martial arts master.”

”The first type is basic exercise, including fast and slow running, push ups, sit ups, abdominal roll up, plate support, yoga... Once a day, the specific time is...”

”The second type is martial arts cultivation, which requires the host to provide its own cultivation equipment. The app of Wuxiang sword bone that meets the requirements is detected, and the Xuanqi cultivation technique that meets the requirements is not detected. Please prepare as soon as possible.”

”At the initial stage of the vegetable dog program, there are no special dietary requirements. The recommended diet is...”

”Occasional touch acceleration task has not been generated.”

”Warning, warning, warning, the most serious warning, must be in strict accordance with the requirements of this plan, on time by the point, accurate to seconds, in order to have real exercise effect.”

A detailed form appeared.

Lin Beichen rubbed his eyebrows with his middle finger again.

”The basic exercise part seems to be a really simple training plan. Can it become stronger in this way?”

He has some doubts.

Is keep in accordance with the ”one punch Superman” Qiyu teacher's training methods, to enhance the strength of it?

Or is it that the village directly copied the secret skill of Qiyu?

However, then again, if the final effect, can achieve Qiyu teacher, that is too perfect.

As soon as he thought about this, Lin Beichen had more expectations in his heart.

Moreover, he also realized the difference between this [keep] app and other previous apps.

In the past, all kinds of apps generally needed to run software in the mobile phone to improve their strength, which was a fool's hanging up practice.

Now, he needs to act in real life.

For example, the first kind of basic exercise, fast jogging, yoga and so on

Well, it's still up to you.

That's fine.

What we get through our own efforts is more precious.

Lin Beichen accepted this setting after a thousand turns in his heart.

He went through the evolution.

In the period of one month, the proportion of basic exercise is the largest.

In other words, daily running Yoga abdominal sit ups, you can reach the realm of martial arts masters?

This

It's very interesting.

Martial arts training tasks can be completed by using the cultivation app, which is the same as before, without any trouble.

There are no requirements for recipes at the moment.

As for this occasional touch acceleration task?

As the name suggests, a task is generated after a certain condition is triggered. As long as the task is completed, the speed of strength improvement can be accelerated.

Is it some kind of charge card?

Lin Beichen, who has a keen sense of smell, smelled a familiar smell in advance.

time lapse.

Lin Beichen directly absenteeism, pondered a morning of keep software.

The download progress of Taobao app has reached 20%.

Towards noon, the bamboo yard became lively.

Chu Chen and others came here as promised.

”You stinky boy, I've told you many times. Keep a low profile. After a few days of full attendance, you're absent from class again. That's why old Hai has retired as the grade director because of something. Otherwise, your dog's head will be hammered by old Hai.”

Chu Chen is very dissatisfied with the tunnel.

”Something happened last night. It's too exhausting...”

Lin Beichen explained flatteringly.

”Young man, be restrained.” Pan Weimin road.

Liu Qihai also looked in the direction of the kitchen, vaguely visible in order to prepare lunch and morning leave did not go to school Qianqian and Qianqian figure, meaningful smile, said: ”understandable, after all young... But, to do a good job in time management ah.”

EMMM。

Time management?

Why is it a good word, but it sounds strange.

Finally came Ding Sanshi.

Everyone was surprised when they saw Ding Sanshi.

”Master, what's the matter with you?”

Lin Beichen was surprised and said, ”Why are you so pale and have such serious dark circles under your eyes? Are you... Empty

Ding Sanshi snorted and said, ”it's not because of you, the villain, who has changed the cultivation plan again and again... For you, I've been up all night for five or six days in a row. If you hadn't sent someone to invite me, I'd be ready to shut up and cultivate myself for a day.”

Lin Beichen said, ”master, you can't manage your time.”

”Cut the crap.”

Ding Sanshi threw the red bag and the jade bracelet in the past, pretending to be impatient and said: ”the thing is ready... What do you call me to do? If there's nothing important, I'm going to take care of myself. ”

The injury is getting worse and there is no sign of slowing down.

He's going to be overwhelmed.

Afraid to be exposed in front of Lin Beichen and others.

”Master, it's very important.”

Lin Beichen said: ”I've got a big meal prepared. It's good for your health. In addition, I suggest you ask President Ling Taixu about time management. He is a model of your older generation. There must be some special methods...”

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Thank you: Dao mengdao laughs greatly.