1453 The collapse of the two-dimensional body 01479I feel so dirty (1/2)

Nie Kong held Xiaolan, who was weak in his legs, back to the room behind, and took a closer look at her mother's bedroom. The tables and chairs were neatly arranged.On the pink couch, the clothes that Xiaolan and her mother changed were neatly placed.It can be regarded as an exquisite arrangement for a girl's boudoir, and I really don't understand why Liuli would allow him to come in as a big man.Looking at her treacherous smile just now, it seemed that she would have eaten Xiaolan.

”You have a good rest by yourself, I will wait for you outside.”

”Nie Jun, I...I'm fine.”

After Xiaolan stretched her body briefly, the soreness slowly dissipated.Although it was a bit sore, most of the body's strength was restored.And after the muscles were stretched, a feeling of invigorating and dripping suddenly came into being, and the pain was all over.Even if she was separated once, Xiao Lan believed it would be much simpler than before.

”Didn't my mother demonstrate it just now? It's just an easy preparation activity to open one hundred and eighty degrees. From now on, it is the separation of two Baidu. Nie Jun, please help me as hard as you did before.” Lan's eyes are shining with triumphant sparks, how can he leave the lessons taught by his mother.

”Two Baidus, how do you suppress Xiaolan?” Although Nie Kong didn't understand ballet, he watched it many times.Especially during the high jump, Nie Kong has a deep memory of his legs spread out into a white swan pose.From this we can see how high ballet requirements are for girls' flexibility.

Xiao Lan glanced at the layout of the room and moved in her heart.

”Take a good look.” She supported the edge of the bed with her hands, while her feet rested on a chair one meter away.Then Xiao Lan gently spread her legs and stretched one foot leaning on the chair onto the bed.

Leaning both feet on the chair and bed, completely formed a word.And her legs are about thirty centimeters high from the floor, which is equivalent to hanging in the air.

Because Nie Kong helped her press once, and now that the center is in the middle of her legs, she stretches straight now.Even if it is not one hundred and eighty degrees, it is almost the same.

”I saw it once in the gymnastics department of the school. It can stretch the hip joint like this.”

”Does this hurt you?” Nie Kong said worriedly.

”It hurts! But if you don't overcome the difficulties, your body won't become soft. Don't worry about Nie Jun. It's the same for practicing karate before. It's very hard. That pain is nothing.”

Her face was a little pale, but the strong, she endured the pain of stretching and spoke to Nie Kong.

”Well, I will do my best to help you.” Nie Kong knew that she couldn't stop it, and she could only hope that she would retreat.

”Thank you, Nie Jun. You just need to press down hard as before.” She pressed Nie Kong's hand on her leg again, probably because it was the second time that it was in contact with Nie Kong's skin, so there was no Shy the first time.

”Okay, but you have to press it to that level, until you call pain?” Nie Kong asked uncertainly.

”No, no, please, please Jun Nie. Even if I cry or hurt, don't relax my strength. As for how much pressure...” She glanced at the furnishings of the room, and brightened when she looked at the alarm clock.

The alarm clock on display is not an ordinary small alarm clock. It is nearly twenty centimeters high and has a square pillar shape.The top position is like a cone, like a hill.Although not general, it is also very common.

”Compared with my mother, it's almost this height. If you can meet it for ten seconds, the practice can be completed.”