Chapter 916 (1/2)

From the warm family surrounded by separated, came to the old lady's greenhouse pharmacy, Yao all some sweating very much. Jessie Zhou looked at him awkwardly: ”that's too warm. There's only one second sister in my family. Don't care, ha. Ha... Ha ha. ”

Yao Yao has to make complaints about it. He has just had a few pants off. When the boss and his second sister ran past, one of their feet was unstable, and the brush was about to fall down. They were close to him, and their hands were clutching at random. As a result, his pants were grabbed. Today, they were wearing sportswear, and they didn't wear belts at all. If they didn't react quickly on the way, they would immediately pick them up, and the inside was still four corners, I don't know how red this face looks.

”It's OK, it's OK!” Yao said politely, and then some uneasily said: ”that Jesse, your second sister is not injured, why didn't you come here to let master Yang have a look?”

”She's rough and fleshy, so she just looked at it, and there's no problem.” Zhou said.

”Oh, that's good!” All of a sudden, I was relieved! But I don't know what it means. There may be two kinds of it!

Jessie Zhou didn't know which one he was talking about, but according to his own idea, when he added it up, the second sister called her brother-in-law. Think of that, he can't help but draw two corners of his eyes, ”husband, I saw Yao, I really saw him. What a big man. He's too tall. He's really tall. You can't feel it if you don't see him. There are several heads. ”

”Ha ha... Envy. I told you to watch TV with me at ordinary times. Now I've seen real people, but none of you have. What kind of basketball game do you watch. Really, to tell you something, your wife, I just, ha ha... ”Said and laughed wildly.

Who knows she will say: ”I tell you, I just almost took off your idol's pants. Really, if I hadn't fallen on the ground, he would have picked up his pants quickly...” after that, Jesse Zhou couldn't bear to hear. Sometimes he really felt that his ears were not a good thing. Second sister is really a crazy woman.

Shaking her head and shaking away the unbearable memory, she looked at the master who had been checking Yao for a long time. She also took out a lot of instruments to assist her. In addition, she also carefully looked at the examination data Yao brought directly.

”Master, how about brother Yao's injury?” He asked a little uneasy.

Yao also looked at the old lady nervously. When he came, he had a lot of hope for this magical old man. I just hope that he won't be too disappointed this time!

”In fact, his injury is not a big problem. As long as he recovers according to the original doctor's instructions, he can also get good results.” The old lady looked at the two men and said, ”of course, that's not the best way for me.”

”You are now in your thirties. You have accumulated a lot of injuries in the past. You haven't done a good job in maintenance. You have accumulated a lot of hidden injuries. Do you feel a little bit about them?”

Yao Zhen nodded seriously.

”You are tall and strong, especially the weight now, it is a kind of pressure on the bones and muscles of your knees. When you exercise, it brings pressure all the time, and it hurts you little by little. My first request is that you can exercise, reduce the fat content of your muscles, lose some weight, and eat some bone strengthening and muscle strengthening foods arranged for you, which will help to prolong your sports career. ”

He listened and nodded seriously.

”This one is the first one, and this one is a long-term maintenance. In this aspect, Jesse has a medical team on the warrior side and will ask you in real time! I'll write them the specific plan. You just need to follow it. ” Then the old lady stood up.

”In the long run, let's talk about it. Now, according to your physical condition, I have formulated a set of recovery actions for you, as well as massage, acupuncture and medicated bath. It's external and internal medicine. You can find someone to think about the specific method and medicine use. Chinese medicine and Western medicine are both used. It's estimated that you will have to eat a lot of things. ”

Yao immediately said that there was no problem. The old lady was a martial arts practitioner. In terms of orthopedics and muscles, Yao absolutely believed in her. In particular, there's nothing to say about maintaining a piece. It's not like an old lady in her nineties. In her fifties, she feels that she's still young. We have to learn how to keep fit.

”Master Yang, I'll do what you said. I'm a layman in medical practice. I'll cooperate if you say so.”