157 Isll teach you fitness? (1/2)
Chapter 157: I'll teach you fitness?
Translator: _Min_Editor: Yukira_
This past couple of days, Jiang Chen was very idle.
The first step of the island capture project had been completed, and Sixth Street had also been stabilized.
Out of nowhere, he suddenly found himself free.
He walked out from the bedroom, yawning. After a brief wash, he went to the kitchen and sat across Ayesha while stretching.
”Did you stay up late again?” Ayesha asked with concern.
”Uh, played a bit too late last night.” Jiang Chen reached out and grabbed a slice of toast.
Coffee, toast, and omelet for breakfast, Ayesha's cooking was getting better...While munching, he reached out and turned on the TV.
”Don't sleep too late,” Ayesha reminded softly.
”Mhmm.” He took a sip of coffee, and the bitterness made his brain sober.
The widescreen TV was playing the news.
”Yesterday noon, a crossfire occurred in the northern suburbs of Oesk, Kane, the largest one since the turn of the year. The civilian forces used cannons, self-propelled artillery, and other heavy weapons against the government-controlled area. Currently, Minsk Agreement is in name only. On the other hand, UA accused Russia of deploying artillery on the border...
Watching blankly at the artillery bombardment on the news screen, Jiang Chen took a bite of the toast,
”Did they start fighting again?”
Truth be told, seeing the cannon homing on the screen could not be compared to the astonishment of seeing it in the frontline.
Ayesha appeared to be indifferent towards these things and was concentrating on her breakfast.
”I'm going rusty these days,” Jiang Chen complained out of boredom.
Ayesha put the omelet on the toast, blew a few times, before taking a huge bite.
After hearing how Jiang Chen felt, she hesitated a little before suggesting, ”How about I teach you a good workout?”
Workout?
Jiang Chen was stupefied.
”Eh? I've taken the injection, so even without exercise, I can still maintain my body in tiptop condition.”
He simply had to praise the beauty of science and technology.
”Um, in addition to physical fitness, there are still other benefits to exercise such as maintaining your figure and keeping your body flexible,” Ayesha muttered.
”Figure... Umm, speaking of this, I still haven't touched the fitness equipment that we bought. It's always you who have been using it.” Jiang Chen scratched his chin thoughtfully and suddenly clapped. ”Then it's decided, later you can teach me to exercise.”
”Mhmm!” Ayesha smiled tenderly and nodded.
...
Shortly after breakfast.
The two stood face-to-face on the yoga mat. Ayesha had already changed into a workout outfit of a small black top, her brown color was tied into a ponytail.
Looking lively and enticing.
Curves outlined by tight clothes, bumps faintly visible...
Uh, guess it would be troublesome if he continued to stare.
Jiang Chen subtly moved his line of sight.
A dazzling selection of fitness equipment comparable to those of outside gyms was located on the third floor of the home gym. At the corner, a virtual reality training chamber could be seen, and before entering the password, it looked like an oddly-shaped, covered bathtub.
”Fitness is divided into two kinds, one is aerobic exercise such as treadmills and bicycles. The other is non-aerobic exercise such as sit-ups and weightlifting.” Without noticing the strange look from Jiang Chen, Ayesha went to the next exercise equipment and started explaining earnestly.
When it came to exercise, she was naturally quite experienced. After all, she spent almost all her days in the gym. If it was not completing her daily ”homework” in the virtual reality, it was using this equipment to exercise her body.
After listening to Ayesha explained the key concepts, the next step, of course, was the practical application.
Jiang Chen twisted his neck, as he eagerly stepped on the treadmill and started it under Ayesha's guidance.
<Speed: 10>
[Um, I don't seem to be feeling anything.]
According to the value on the EP, his muscle strength was already at 30, his reflex was nearing 29, and thus this type of exercise was indeed too simple for him.
Impatiently, he pressed the plus sign button making the speed increased until it finally stopped at the limit of 30.
His feet were practically dancing, but he still didn't feel an iota of pressure.
”There's no point in running so fast,” Ayesha smiled wryly.
”Why do I feel that this treadmill is pretty much useless to me?” Jiang Chen had a similar wry smile and pressed the minus button until the treadmill came to a slow stop.
After Jiang Chen got off from the treadmill, Ayesha took over. She took a deep breath and pressed the start button.
<Speed: 5>
”Although the injection of that weird medicine improved a lot of aspects of your body quite significantly, daily exercising to maintain your health is still important. Not so fast, jogging should suffice. This helps tone the body and keeps the body flexible...”
While jogging in constant speed, Ayesha was explaining it to Jiang Chen simultaneously.
Flexibility? Body coordination? Jiang Chen nodded thoughtfully.
But when he thought about body shapes...
For some reason, the first thing that came into his head was the sexy vest line of her waist.
And looking at her shoulders and arms moving rhythmically along with the jiggling of her firm and small breasts...
Not good! Nosebleed.
Jiang Chen embarrassedly covered his nose and quickly looked away.
A good thing that nothing came out of his nose.
Ayesha gave him a puzzled look. Done with her demonstration, she turned off the treadmill and jumped off.