Chapter 206 (2/2)

”So in terms of flesh and blood exercise, he was probably the strongest at that time, not one of them.”

”In other aspects, such as breath regulation, internal air tempering and accumulation, he also has great advantages. He is one of the top in the world with abundant innate capital.”

Yan Zhaoge touched his chin: ”so, in the early stage of martial arts, his physical training realm, his rapid progress can be expected.”

Feng Yunsheng nodded.

The martial arts are refined in ten aspects: body, pulse and Qi, plus the tenth one. Basically, it's related to Qi, blood, muscles and bones.

Starting from the early stage of physical body, martial artists first pursue the strength of bone and flesh. They exercise their muscles full and powerful, and their strength and flexibility are stronger than normal people.

Then in the middle stage of the body, the muscles and bones to be practiced are strong and tough, so as to further exercise your body and enhance the explosive power of the whole body's muscles and collaterals.

In the later period of the body, the bone and blood are singing together, which is the first time to practice Kung Fu on the bone. The hardness and tenacity of the bone are greatly increased, and the flexibility and strength of the whole person are on a higher level.

Then, he began to cross the first big threshold of martial arts cultivation and advance to the martial arts master.

To successfully open the internal meridians of the body is to set foot in the initial stage of Tongmai, and then continuously strengthen, consolidate and expand the meridians. When it reaches about three times of the initial stage, taking this as the boundary can be said to be the intermediate stage of Tongmai.

At last, if all the meridians of the whole body are connected, it indicates that the martial artists will reach the later stage of Tongmai, which lays a good foundation for further cultivation.

In the later period of Tongmai, the martial artists can start to practice Qi. If they succeed in practising internal Qi, they can be called the martial artists of guiding Qi realm.

At the initial stage of guiding Qi, the Qi and blood are just. Through breathing and breathing, the Qi and blood can be accelerated and regulated, and the Qi and blood can be reconciled, so that people's strength can be greatly enhanced.

In the middle stage of guiding Qi, it is very important to open up a gas sea in Dantian and build a strong internal gas.

In the later stage, the state of channeling Qi, also known as the state of cutting bones and washing marrow, is the first time for martial artists to practice Kung Fu in the bone marrow. Through the regulation of Qi and blood, internal and external integration, internal Qi goes deep into the bone marrow, so as to achieve the preliminary effect of bone regeneration. It is characterized by internal air entering the bone and thunder washing the marrow.

Finally, the tenth day is called ”micro”, which is able to see the orifices with inner vision. Gradually, you can master your internal body state and feel your whole body acupoints and orifices.

At this stage, the cultivation of the body cultivators reaches the peak, and they begin to try to practice the internal Qi as vigorous Qi. Once the vigorous Qi is completed, it will be regarded as the place to march into the martial arts master.

Yan Zhaoge patted the shoulder of Ying's Dragon map: ”for the Dragon map, there are ten levels of training, only the seventh level to the eighth level, opening up the Dantian gas sea, and the Ninth level to the tenth level, micro level. These two levels need to take time to practice seriously, and other levels, play and cross.”

Speaking of this, Yan Zhaoge also sighed and looked at Yinglong's picture: ”it's only half a year since we officially learned martial arts? This has reached a micro level, which has never been recorded since the great disillusionment. ”

He laughed: ”my father's other records are hard to say. It's inevitable that the youngest master's record is broken by Longtu.”

When other disciples heard this, they all took a breath of cool air and looked at Ying Longtu's eyes. On the contrary, they were peaceful.

Yan Zhaoge said with a smile: ”it's not over yet. From practicing Qi to becoming vigorous, to breaking through the master level, we have to work hard on the Dragon map after the practice. However, in the middle period of internal Gang master, vigorous Qi is used to wash the viscera, and in the early period of external Gang master, the second time of bone cutting and marrow washing is still an overnight event for him. ”

Everyone laughed bitterly.

When the leading edge is too great, it will not make people jealous.

Especially the appearance of Ying Longtu, ignorant, really want to get along well, in fact, it is not difficult.