Chapter 389 (1/2)

What Ke Xiuliang thought is right. Chen Hui said that an hour is an hour without any discount!

Only ten minutes, Ke Xiuliang almost exhausted his physical strength, the next forty minutes, is completely Chen Hui unilateral beating Ke Xiuliang!

From time to time, the training ground of Wushu Club makes a ”bang bang” sound. This is the sound of Ke Xiuliang, a human flesh sandbag, being beaten unilaterally by Chen Hui.

At the same time, when Chen Hui attacked Ke Xiuliang, he continued to teach Ke Xiuliang: ”if you can't avoid it, you have to protect the key points. If you can't protect the key points, you will be killed. Even if it's a normal move, you will lose your action ability if you are hit the key points!”

Let alone Ke Xiuliang, a beginner, even some experts, such as the Baji player in the underground and heikawa pinggong, are not Chen Hui's opponents. It's good that Ke Xiuliang can make several moves under Chen Hui's hands!

The strength of Chen Hui's hand is very accurate. It will make Ke Xiuliang feel very painful, but it won't really hurt Ke Xiuliang.

Especially when he attacked Ke Xiuliang's vital points, Chen Hui compressed his strength even less. Otherwise, Ke Xiuliang would have fallen to the ground for a long time. How could he protect his vital points and persist for such a long time.

An hour has finally come when Chen Hui stops his attack.

Ke Xiuliang was lying on his back, breathing heavily, sweating profusely, as if he had taken a bath.

Ke Xiuliang's sweat is half tired and half painful!

”The routine of the martial arts club is over!” Chen Hui said at this time: ”the next step is entirely your own practice. Here you are!”

Chen Hui said, throwing two Leggings sandbags beside Ke Xiuliang.

Ke Xiuliang turned over and sat up. Chen Hui said, ”from today on, you can tie these two sandbags and adapt to their weight first. From tomorrow on, you can run with sandbags every morning, starting from two kilometers first.”

”Does that work?” Ke Xiuliang asked.

”Of course it works!” Chen Hui nodded and said, ”when you are completely used to the weight of sandbags and you can't feel them when you run with loads, you will find that you can move very fast. By the way, I only found the sandbags with leggings in school, but not the sandbags with arms. You'd better tie them on your arms, This will help to train your speed and strength

”OK, I'll go to the sporting goods store later!” Ke Xiuliang spoke and began to tie sandbags on his legs. After that, Ke Xiuliang stood up, moved his steps and walked out.

Ke Xiuliang and Chen Hui had already exhausted their physical strength for an hour. He was beaten by Chen Hui and felt sore all over. Then he strapped on sandbags to walk. He really felt that his legs were heavy and could not move at all!

Chen Hui stood in the same place and watched Ke Xiuliang move out step by step. He also had to admire this guy's perseverance. However, no matter what kind of martial arts, there is no shortcut to take. When he learns boxing and routines, he must carry out combat practice. At this time, he also needs to carry out physical and endurance training at the same time.

The reason why Chen Hui didn't let Ke Xiuliang do physical and endurance training at the beginning is that learning martial arts should be done step by step. First, he should master the boxing techniques and routines, and then he should tie sandbags. People will have a kind of inertia, and habitually use the boxing techniques that he has already mastered.

If you don't train your boxing skills very well and start to train your physical strength and endurance, the practitioners will most likely break away from the boxing skills and seek the best way to save their physical strength. They will attack at random and have no rules to learn.