Chapter 29 (1/2)

”Ha, it's just in time.”

After seeing off the delivery man, Zhu Yuanyuan looked at the frozen fresh meat in several baskets of plastic boxes, along with a basket of vegetables and a bag of rice. It was just that he didn't have to buy vegetables and rice. It seems that the shopping mall is really attentive and will buy things from them next time.

After looking at the time, it's five o'clock in the afternoon. We can prepare dinner.

Everything else in the villa is complete. In the kitchen, there is a big refrigerator, smoking machine, natural gas, rice cooker, pressure cooker, tableware, kitchenware, everything, all of which are well matched.

Open the rice bag, dig two bowls of rice from a small bowl into the rice cooker, clean out the rice and start cooking. Now Zhu Yuanyuan has a large amount of food, which is also a side effect after optimizing the gene. To maintain the energy of the body, the stronger the body needs, the more energy it needs. That's why he bought so much meat. Now he can eat a meal Five to ten pounds of meat, it's terrible.

Then Zhu Yuanyuan took out a killed chicken from the classified meat in the refrigerator, put it on the chopping board, drew out a machete, chopped and chopped the chicken into pieces.

”Tear

After the iron pot is heated, a spoonful of oil is poured into the pan, then the scallion, ginger and garlic are sauted, and the chicken pieces are poured into the pot. After the surface is golden, Zhu Yuanyuan pours some cooking wine into the pot, continues to stir fry for a minute, adds water into the pot, and then adds a cup of milk after boiling, which can improve the flavor. Then he changes a pottery pot and pours all the chicken pieces and soup into it Go, put it on the natural gas stove and keep cooking on a low fire. The more boiled the chicken soup is, the more delicious it will be.

Let the chicken simmer.

Zhu Yuanyuan also took out a huge beef tenderloin, which weighed at least five or six kilograms. It was not segmented. After washing, it was cut into the shape of a steak piece by piece, which was thick in shape. After that, it was put into a large porcelain bowl, put the appropriate amount of salt and pepper, and then poured into the prepared red wine, which is a good wine The Romani Kangdi is just a luxury. Zhu Yuanyuan is also making a fool of himself. He didn't go to any serious study. He found a lot of dishes on the Internet and made them by himself.

Instead of marinating it like this, he took a film glove and kneaded the steaks with his hands, so that the beef could be fully flavored. After five minutes of kneading, he put it aside and allowed the beef to continue to marinate.

After thinking about it, I think I can't just eat meat. I want to match meat and vegetable. I cut potatoes, cucumbers, Flammulina velutipes, cabbage, carrot, and bean skin. Then I took a piece of frozen mutton and cut it into a mutton roll.

Prepared a pot, put in such as sesame paste, dry pepper, garlic, ginger, salt, onion, and other ingredients, throw a sheep bone in, pour in water, and then start to cook.

Yes, Zhu Yuanyuan plans to have a Shua mutton, but he thinks it is not enough to eat meat alone, so he cuts a lot of vegetables. The three dishes are enough for him to eat. After all, his body is seriously lack of energy.

In fact, Zhu Yuanyuan is eating more and more, not only because his body has been optimized, but also because his ability to wake up is also a factor. Although it seems that mental strength has nothing to do with eating, it is actually very related.

Take an ordinary person for example. If you don't eat for a day, you will feel hungry and mentally tired and weak. But at this time, give him enough food to eat. I believe that the spirit of the person will be satisfied after eating. This shows that food can affect the spirit.

At the same time, aqua blue star is different from the alien planet Harriet. There is a kind of energy that human body can absorb on the planet of Hallet, so they have stepped into a civilized way of coexistence of cultivation and technology.

On the other hand, there is no such energy that can be absorbed on the blue star, so in theory, Zhu Yuanyuan can't improve his ability by cultivating himself. Of course, he has a system in his body. Even if he doesn't have a power, he can also strengthen it in other ways.