Chapter 521 (1/2)

When Fang Yan got up to practice in the backyard, Qin Ying was already exercising.

All of us are martial arts practitioners. Naturally, we have some competing thoughts.

In the early morning of a red sun rising, Qin Ying challenged Fang Yan, or provoked him. After the other side Yan promised not to fight or kick the crotch, the two finally got involved in each other's excitement -

Qin Ying rushed to Fang Yan and was thrown out again.

So it's too simple to perfunctory. There's no exciting excitement from boxing to meat.

The reality is that Qin Ying, a tiger catcher, swoops at Fang Yan. Fang Yan's body is like willows in the wind, duckweed in the water, and drunk crane spreads in the wind. Qin Ying can't touch his body at all.

Qin Ying continues to swing more than ten fists and kicks more than 20 feet. After being carried around by Fang Yan for several circles, he finally gets impatient and roars: have the ability to fight with me in real time.

So Fang Yan grabbed Qin Ying and threw him out.

Qin Yingfei went far away, lying on the ground for a long time, unable to get up.

From then on, Qin Ying got up every morning to exercise with Fang Yan.

Knowing shame and stealing a teacher is also progress.

”Good morning.” Fang Yan smiles and greets Qin Ying.

”Early.” Qin Ying said that he was doing push ups with one hand and looked relaxed.

When Qin Ying used to exercise, when his amount of training reached a certain level, he would swish and sweat, and even his breathing would become rapid. Later, Fang Yan taught him a breathing method. When he was training, he used the breathing method taught by Fang Yan. The effect was extremely obvious. Not only improve physical fitness, after the end of the training face is not red heart does not jump, as can run dozens of kilometers.

When Qin Ying and Fang Yan say hello, they look at Fang Yan strangely.

Fang Yan took a look at Qin Ying and knew what was going on in his mind. He explained seriously, ”last night's event was not what you imagined --”

”what did we imagine?” Qin Ying asked.

”Just as if I didn't say it.” Fang Yan left his mouth and began to stand up.

Qin Ying jumped up from the lawn and walked to Fang Yan's side to stand with him. Since he was defeated by Fang Yan, he thinks that everything Fang Yan does is treasure, and it's a martial arts secret collection that never spread outside.

”Can you pay attention next time? Or - the next time you want to climb the wall, can you say hello to us in advance? ” Qin Ying lowered his voice to remind him that he was worried that Lu Chaoge would hear his words, which caused the other side's antipathy. ”Do you know how dangerous it is? This time, fortunately, we found out in time that it was you who climbed the wall. If we mistook you for a creeping flower picking robber or a kidnapper, we would shoot directly at your ass at that time. Isn't the consequence serious? ”

Fang Yan thought about it, and thought that what Qin Ying said really made sense.

Qin Ying and his bodyguards are responsible for Lu Chaoge's life safety. The last time Qin Dynasty songs were kidnapped, they had been scolded by their masters. Even the ”scholars” specially sent by the Qin family to protect Lu Chaoge were called back to Yanjing due to major mistakes.

Every movement of grass around them can activate their sensitive nerves. When I climb the wall to see Lu Chaoge in the early morning, it's easy to cause other people's misunderstanding, and it will make their protection more difficult -

if they really shoot at their ass, they are really wronged.

Then Fang Yan nodded and said, ”don't worry. It will not happen again in the future -- ”

pauses and says,” if there is still such a thing, I will say hello to you in advance -- ”

” thank you for your understanding. ” Qin Ying said. ”You can be nurses and patients, police and thieves, students and teachers or teachers and students - why do you have to be Spider man? Is it too difficult? ”

”-”

Fang Yan suddenly remembered that he had not competed with Qin Ying for a long time.

So Fang Yan waved to Qin Ying and said, ”come on, let me see if you have made progress recently.”

Qin Ying was shocked and turned to run to the front yard.

Fang Yan's figure flashed. The man had reached his front and kicked him out.

After Fang Yan finished his morning exercise class every morning, he began to work in the kitchen.

He cooked porridge and fried eggs, baked several pieces of bread, cut some fruits to make salad, and was about to put the food into a tray and send it to Lu Chaoge's room upstairs. Lu Chaoge came down from upstairs.

Lu Chaoge was wearing a slightly loose white sportswear, holding the stairs carefully underground.

Fang Yan was shocked. He ran to help land Chaoge and said, ”didn't I say that last night? Let you stay in bed and don't go downstairs. I've made breakfast and I'm going to send it to youLu Chaoge enjoyed Fang Yan's thoughtfulness very much and said softly: ”I tried, but my calf didn't hurt as much as last night - besides, I couldn't lie down in bed, and I still wanted to get up and walk around. It's OK to do nothing. ”

”Let's have breakfast together.” Fang Yan said, holding Lu Chaoge to the restaurant.

Take the initiative to help her open the seat, let her sit down slowly, and then put a bowl of hot porridge in front of her.

Looking at the busy Fang Yan, Lu Chaoge has a warm and happy smile on his face.

She really enjoys her life now.