s Vol 1 Chapter?10 (1/2)

B1C10: Li (1)

After discussing for nearly 2 hours, Qin Yu has fully understood the principles of hismethod At the sae that, if he practices according to Zhao Yunxing’s method, he will definitely have a perfect body

Strength, agility, sensitivity, flexibility, toughness and so on ork together perfectly

If a craftsood tools

Qin Yu is going to train until he has a perfect body then he is going to practice offensive skills, fatal skills and the likes Having good steel, orry that a good knife cannot be made of it?

Afterwards, the training begins…

On Mount Donglan, there is a beautiful round lake 100at the side of the lake There is a mechanical pendulureatof the clock is loaded doith trivial matters, only noble families can afford it

The pendulum clock is a 24 hour one There are 60 minutes in an hour

‘Quick, swi coldly says

A silhouette is swi to Zhao Yunxing, even though swioodthe body’s coordination, flexibility and toughness Therefore Qin Yu was ordered to swim nonstop in the lake

‘I so wish to stop’ Qin Yu clenches his teeth and continues to throw his arainst the water in coordination He has been swi 10 round trips A round trip in this lake is about 200 th 10 round trips amount to 2000 m

In the past Qin Yu often soaked in the hot spring in the west garden Theis also very deep and Qin Yu often swaood but this is nonstop swi Moreover, he has to finish within a predetermined limit of time To Qin Yu, this is really painful

His ar

‘Father!’ As soon as he thinks about his father’s sh he has reached his liive up

‘Hurry up A bit faster,’ urges Zhao Yunxing coldly in an unsentimental manner

There is a hint of fir Zhao Yunxing’s voice, Qin Yu constantly asks hiht at thisheadache suddenly eases a bit, and his arain

Qin Yu feels clearly that a strea in his body He does not knohere this streaenerated automatically Qin Yu’s eyes have a hint of excitement

He has overcome his limits

He enjoys this kind of feeling Every tith was generated again from the deepest part of his already exhausted body He even felt his body’s transformations That was due to the potential stored up in the deepest part of his body

‘All right, you’re 3looks at the pendulum clock and says indifferently

Qin Yu comes ashore with a lot of difficulty At this er move His ars are aching severely In this state, Qin Yu gasps for breath, trying his best to take in fresh air and to make himself recover a bit faster

‘You’re 3to run to the west garden from here then squat down deeply earden’ Zhao Yunxing immediately dictates

‘Run to the west garden from here? But …’ Qin Yu is breathless and speechless He looks at Zhao Yunxing in disbelief At thisjust really told him to run and then do 100 deep squats

‘You have so flatly in reply

‘Yes, I have Surpassing the body’s li them too much, my body will collapse I feel that I already surpassedany just now, I experienced those lih the li and says directly

Zhao Yunxing says indifferently: ‘I’m the master My ordershas any problems and don’t like to train, I can leave immediately I don’t care about lazy disciples like you’

Qin Yu’s expression slightly changes

Then he casts a look at Zhao Yunxing He takes a deep breath and tries hard to urge his legs into running When he takes the first step, his legs swell up and ache terribly But after running for a while, the legs get stronger and stronger instead

‘Oh, what is this?’ Qin Yu is astonished

At his back, Zhao Yunxing smiles faintly: ‘This brat How can’t I deter, you used your ars are basically more developed than those of the ars can at least undergo another round of training’

As soon as he re is even more amused