Chapter 2664： : Training Aka Hitomi and Najie Xitan (Part 1) (2/2)
The law of martial arts is a kind of exercise technique to increase physical strength and improve physical fitness. The two are completely different.
This point can be said to be the same as the national skill of the world where Liu Hao lives. One is dedicated to killing the enemy and the other is dedicated to strengthening the body. The two complement each other. If you don’t have a strong enough body, how can you use the skills to kill the enemy? Kill the enemy? However, Sora has a powerful body without powerful killing moves to give full play to his combat effectiveness, so **** the enemy.
After Liu Hao has developed his style of play now, because few of the night attackers have reached the standard of the six martial arts, he has created a training method that matches it, which is stronger than the exercise method for improving physical fitness in this world. Many times.
In fact, there are only six movements, which look very simple, similar to Wu Qin Xi, but are in fact all-inclusive, fully pulling every part of the body and adding it to the exercise, even if Najie Xitan has good physical fitness and flexibility Great people are difficult to do, but the benefits are amazing.
”It's amazing.” Chitong has received death training since she was a child, and of course she has also received physical training. The method of exercise she mastered was developed by countless martial arts masters in the empire from generation to generation. It belongs to the empire. The best way to develop physical potential and exercise to improve physical fitness.
So she saw at a glance that these unsightly movements are actually excellent exercises for exercising, much better than the exercises she has mastered.
”Don’t worry. Although everyone can practice martial arts, it does not mean that everyone can fully practice six movements. One action is enough.” Looking at Najie Xitan, who was already sweating in less than five minutes, Liu Hao said immediately:
”Remember, you have to control and close your pores and prevent your body from leaking. This is the key. As long as you master this, then you will be the first to see the way and the effect of exercise will be greatly improved.”
Najiexitan didn't finish speaking, she devoted herself to this seemingly simple but in fact extremely complicated action, and in reality she understood all the theories Liu Hao taught him just now.
”It's yours, Chitong.” Liu Hao interrupted her looking at Chitong, who couldn't help but practice with her.
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