Chapter 310 (1/2)

Chapter 310: The Shocked Han Wei

Translator: Nyoi-Bo StudioEditor: Nyoi-Bo Studio

Co said with a smile, “As a coach, of course you have to participate with me”

These words made Qin Yu a little nervous, but he was du, but he was also a little afraid

He had alanted to go there, but he lacked an opportunity

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“What’s wrong?” Co asked

Before Qin Yu could speak, Mr Wu smiled and said, “You want to take the opportunity to visit Miss Yan, right?”

Qin Yu scratched his head and said shyly, “More or less”

“Hahaha! I’ve heard that the eldest daughter of the Yan fa couldn’t help but laugh

Qin Yu blushed

He hurriedly got up and said, “I’ll go back first It’s getting late I have to get soht o’clock, re reether

After returning, Qin Yu tossed and turned on the bed, but was unable to fall asleep

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As soon as he closed his eyes, Yan Ruoxue couldn’t help but appear in his mind

When they o to the Yan family’s home openly? Or would they h Qin Yu’s , he fell into a deep sleep

The next ot up early and prepared to head to the Chuzhou region’s training ground

Mr Wu had already returned fro When he saw Qin Yu, he s first, and then let’s go”

What surprised Qin Yu was that the breakfast was made by Xiao Yu

She cooked four bowls of noodles, which tasted pretty good

On the way to the training ground of Chuzhou, Mr Wu asked, “Qin Yu, have you prepared the training plan?”

Qin Yu flipped his pal plan is extremely perfect and easy to understand”

Mr Wu nodded and said, “That’s good”

Soon, the two of theround

The athered at the training ground, and Co had also waited here in advance

After seeing Qin Yu, Co walked forward and shook hands with Qin Yu

“Since you’re already here, let’s begin,” Co said with a wave of his hand

Qin Yu nodded and walked to the front of the group Just as he was about to speak, all the team members shouted in unison, “hello, Officer Qin!”

Qin Yu couldn’t help but feel a little uncohed and waved his hand while saying, “hello, everyone Fro aze over everyone and said slowly, “This trainingI hope that everyone can uarantee that ill complete the mission!” Many of the team members shouted

Qin Yu did not waste anytechniques If one wanted to improve their physical body in a short period of time, they would have to train from the inside out

Therefore, the postures that Qin Yu e Moreover, each of the postures had to be maintained for more than an hour

There were a total of twelve postures In other words, it would take at least twelve hours to co the postures, one also had topattern

Qin Yu demonstrated the twelve postures to everyone Then, he said, “Everyone, let’s train according to this plan The interval between each posture is ten minutes”

“Whoever can’t do it should take the initiative to quit the Longhu tea at Qin Yu’s movements, everyone couldn’t help but frown

“Officer Qin, is your plan really effective?”

“Your movements were too fast We didn’t see them clearly at all”

“Officer Qin, tell us the truth Can you maintain these movements for more than an hour?”