Chapter 120 (1/2)

In the evening, after practicing the soft body technique, David ate the last portion of the secondary fortified meat and began to practice the 18 movements of the body technique.

I don't know why. Recently, he has a lot of understanding on the eighteen movements of body skill, but all the understanding can only stay in the mind and can not be really applied to practice.

In his mind, this should be because before the strength has reached 1000 kg and the body has not broken the shackles, no matter how much understanding of the 18 movements of body skill, the body can not do it.

Galen once said that everyone who had mastered the level training skills in the non Oracle period would gain greater benefits and have greater potential than other beetles after becoming a oracle.

Even if he got the integration of the light sphere of body skill knowledge, he also completed the breakthrough from introduction to proficiency with the help of Galen. How difficult it is to improve physical skills.

Although shadow attendants can absorb the power of the soul of the dead, they will be the strongest abilities of the dead in their lifetime.

Apart from the students, almost no one can practice the physique to the best of all abilities. The shadow servant absorbed dozens of warriors, and none of them got a light ball of body skill knowledge.

David started with the first form, and he felt the difference in today's practice.

With his movements, every time he exerts force, his whole body will feel the power concussion in his body, and the concussion constantly impacts back and forth in his body.

His body was shaken again and again, faster to absorb the special energy in the secondary fortified meat.

The second form, the third form, the pattern, this kind of concussion force in his body is also more and more intense.

By the 17th movement, the shock force has broken through the body and began to shake the surrounding air. In the 18th movement, the air in the whole underground fitness room is affected by his strength.

David stood in the center of the fitness room. Although the 18 movements of the body movement were over, he did not move. He stood there quietly, feeling the difference between the 18 movements.

Before each time after practicing the 18 movements of body movement, he just felt that his strength was changing, but his body would not change strongly.

This time, it was totally different. He felt that his body seemed to be transforming, and his whole body was craving for energy. At the same time, during this period of time, his understanding and understanding of the eighteen forms of body skill gradually integrated into the eighteen movements of body skill, and his body was more flexible.

The strong feeling made David not only start to repeat the 18 movements of qiqishu again. This time, he did not completely indulge in his mind, but left a little spirit in the shadow around him.

With his first start, the air in the whole fitness room began to vibrate rhythmically with his movements.

His muscles and bones all have a sense of relaxation and numbness, and his strength seems to have been greatly changed in the 18 movements exercise.

At the end of the 18 movements, a strong sense of hunger swept over the whole body. It was like a long time without food. The body was sending out a strong signal.

”Emma, get me ten fortified meats!” David pressed his stomach and walked to the dining room as he told Emma, the smart housekeeper.

By the time David was sitting at the table, Emma, the smart housekeeper, had set out the first fortified meat.

There was only larva fortified meat in the house, so David ordered ten fortified meats at one time.

However, he obviously underestimated his body's needs. His body was not satisfied when he ate 20 portions of larva fortified meat.

It's not that there is no larva fortified meat at home, but he can't eat any more. His stomach bulges with 20 larva fortified meats.

But fortunately, his digestive system is very strong, in the end of the meal after 10 minutes, bulging stomach slowly recovered.

He lay on the sofa in the hall and called for the shadow attendant.

”Show my property panel.” David took it and put it on the shadow server's shoulder and ordered with his heart.

The front panel shows the properties of his eyes.

Name: David Kerr