Chapter 467： Tying sandbags (1/2)

Chapter 467 Tying Sandbags

Starting from the 400-meter training on the first day, Su Mian first traced the strength of all the girls. Out of 20 people, 10 of them had very good physical fitness. There was no problem in completing this task, and 4 people had poor physical fitness. Need special training, just Bai Xue and the others. The others are in the middle and they can pass as long as they train carefully.

For their weak upper limbs, lower limbs, waist and abdomen, Su Mian also customized targeted exercises for them.

These are all she found in the Space Library. She chose some basic introductory movements for them to practice every day.

Although Luo Fang was born in a compound, he could not see anyone who had done these targeted training before, so he was very curious, let alone other girls.

Therefore, the enthusiasm of everyone to practice is particularly high. They use the rest time from 8:30 to 10 pm every night to do intensive training together.

”Oh, Su Mian, I just came a little bit!” Bai Xue shouted at Su Mian who was standing above the trench with excitement, really afraid she would not see it.

This was Shirayuki's best performance. Although she was still unsuccessful, she saw hope.

”Bai Xue, come on!” In fact, without Su Mian's encouragement, Bai Xue could definitely live this afternoon.

Sure enough, after 20 minutes, Bai Xue jumped up from the trench.

She went up!

”Su Mian, I'm coming up, I'm coming up!” Bai Xue ran over and hugged Su Mian, and then tears flowed down, ”Su Mian, thank you, let me find my way and let me see Dawn.”

”Come on, come on, you can still write poetry, and you have caught up with Xiang Wenxuan!” Su Mian patted her on the back and continued to encourage, ”The training will be more difficult in the future. We must always remember that we are soldiers, we It will definitely conquer everything!”

Bai Xue nodded heavily, ”Well, Su Mian, I will work hard!”

After the training ended in the afternoon, one girl failed to pass.