Chapter 20 (2/2)

Why do you cry when you sit in a BMW?

They have the confidence to correct mistakes.

It's like the second generation has many fault tolerance opportunities.

So after the girls talked again, coach Chen began to give separate guidance to Zhao Dezhu and Gao Yuxin, or helped Zhao Dezhu and Gao Yuxin formulate a long-term sports plan first.

The first is physical exercise. Upper limb strength is fundamental, and then squatting is the basis for coordinating the waist and abdomen.

Originally, it's best to do it in a standard gym. There's no local method at all. This campus has a long slope and steps, which will be the focus of the two people's exercise in the future.

In the previous life, golf gave up halfway because of eating, drinking and having fun. Otaku's physique is very general.

This time, Zhao Dezhu has more determination. At least he can exercise well in order to face all kinds of career challenges.

Even Chen Jinlong said to him, ”you'd better quit smoking.”

Zhao Dezhu nodded easily.

Facts have proved that Zhao Dezhu is really suitable to be a teaching assistant.

He is young and relaxed, his movements are standard, and all kinds of demonstration and guidance are very convenient. He even has a way to deal with the aftermath.

The coaching team brought two large boxes and several baskets of golf balls before.

But even a thousand balls were easily empty under the training of 20 people.

Girls don't know until after class in the afternoon that they have to pick up these balls by themselves!

With the principal's stingy virtue, he will certainly not arrange special people to pick up the ball.

The two coaches left the training plan, agreed to bring the nutrition plan next time, and left from work.

Zhao Dezhu took the girls along the slope lawn to pick up those scattered white spots.

I had been practicing all day. I was so tired that I bent down again and again to pick up the ball.

When they dragged the big basket up, the girls had pressed their waist and said they were too sore.

The head teacher who had been waiting in the service corridor was worried when he saw it: ”you are also injured? Don't do this with me...”

Zhao Dezhu still knows the difference: ”it's okay, it's okay, they're young, that is, they don't have enough exercise for a long time, and their muscles are tired. Come on, come on, um, Shen Jianing, you lie here, Gao Yuxin, you ride on her legs, along here, with your hands...”

The slim Shen Jianing was immediately pinched by Gao Yuxin.

But it's painful and relaxing. It's really comfortable.

Zhao Dezhu has never studied sports medicine, but he has done great health care countless times.

expert.

The corridor originally had concrete railings to sit behind and watch practice. Now it is suitable for girls in pairs to massage and relax each other.

Only Zhao Dezhu and the head teacher were left. He guided next to him, and the girls trusted him for his careless attitude.

But when I came back here, I saw long Zhiyu looking at him with a disdain on her face.

He was still a little confused: ”why? I've done very well. I should ask your father to pay me. Do you understand?”

Long Zhiyu didn't deny it, but her face was more smelly.

This kind of mature female face with a little pride may still be a little awed in the eyes of 18-year-old college freshmen.

Zhao Dezhu was so happy that he leaned closer: ”what's the matter? I'll change it if I say it.”

Therefore, in his style, it is difficult for the head teacher to treat him as a little child: ”you know what you said!”

She didn't even feel a little wrong.

The young old man only recalled quickly and accurately grasped his desire for survival: ”Oh, did I say that they were injured because they were young? It's okay, you are definitely much younger than their psychological age, and most of your injuries are not sports pain at this time. Let me rub them for you?”

He was a married man who opened his eyes and lied. He was skilled and went online in an instant.