Chapter 205 (1/2)
After that, Qin yuan practiced the movements similar to aerobics compiled by Mu Qingmei. After practicing for a while, he didn't seem to have any reaction except that he was a little hot.
”How's it going?”
Mu Qingmei asks Qin yuan, but Qin yuan just laughs at Mu Qingmei.
It's not that it's useless, but Qin yuan's physical quality is too strong. For Qin yuan, it's like a marathon champion jogging for a kilometer.
The heat on Qin yuan's body came not so much from exercise as from physical contact with Mu Qingmei, mutual friction and tension.
Mu Qingmei was a little discouraged when he saw Qin yuan's appearance.
Qin yuan quickly comforted: ”don't be sad. I think it's very useful to warm up.”
”Well, I'm not a little girl anymore. I understand that this kind of thing doesn't mean much to you trained special forces. I'd better have a good look and see how to adjust my movements better.”
Having said this, Mu Qingmei reorganized again, and then continued to modify his set of actions.
Seeing Mu Qingmei's seriousness, Qin yuan also showed a smile. He hoped that Mu Qingmei would do something that really belonged to him.
However, Qin yuan really doesn't understand this kind of design similar to dance and movement. Although Qin yuan's current medical skills are good, after all, he has no dancing skills and can only watch.
At this time, Qin yuan saw some books and asked Mu Qingmei:
”What is this?”
”Reference books, some books about gymnastics and dance.”
Mu Qingmei answered casually, but Qin yuan took it and found that the top one was the eighth set of broadcast gymnastics in China!
Qin yuan is completely stupid. Can this radio gymnastics be used?
However, Qin yuan thought carefully. It seems that it is really useful. If this broadcast gymnastics is done according to strict standards, the physical quality of ordinary people can indeed be improved.
Presumably, when this broadcast gymnastics was set up, those editors also spent a lot of effort.
In this way, Qin yuan had an idea. He didn't know what kind of skills he would give himself if he put the broadcast gymnastics in the grid.
Then Qin yuan took advantage of Mu Qingmei's inattention and directly received the book into the grid.
”Ding Dong ~ please start selecting!”
With the prompt sound of the system, the three options immediately appeared in front of Qin yuan!
”1. Obtain world-class forging skill!”
”2, get world-class ligament extension!”
”3, get a world-class gymnastics performance!”
Seeing these three options, Qin yuan's eyes immediately lit up!
This broadcast gymnastics is really effective!
Qin yuan looked at these three options. Now he doesn't need to participate in the sports meeting, so he doesn't need gymnastics performance. This ligament extension is obviously more suitable for women. Finally, he focused on the first option!
”System ~ I choose item 1!”
”Ding Dong, congratulations on the host selection! Get world-class forging! ”
With this prompt sound, Qin yuan's mind was full of a villain. The villain seemed to have a very slow gymnastics technique similar to Tai Chi, constantly fiddling with his body.