Chapter 157 (1/2)

Chapter 157: I’ll teach you fitness?

Translator: _Min_ Editor: Yukira_

This past couple of days, Jiang Chen was very idle

The first step of the island capture project had been completed, and Sixth Street had also been stabilized

Out of nowhere, he suddenly found hi After a brief wash, he went to the kitchen and sat across Ayesha while stretching

“Did you stay up late again?” Ayesha asked with concern

“Uh, played a bit too late last night” Jiang Chen reached out and grabbed a slice of toast

Coffee, toast, and o better…While , he reached out and turned on the TV

“Don’t sleep too late,” Ayesha reminded softly

“Mhmm” He took a sip of coffee, and the bitternessthe news

“Yesterday noon, a crossfire occurred in the northern suburbs of Oesk, Kane, the largest one since the turn of the year The civilian forces used cannons, self-propelled artillery, and other heavy weapons against the governreement is in na artillery on the border…

Watching blankly at the artillery bo Chen took a bite of the toast,

“Did they start fighting again?”

Truth be told, seeing the cannon ho on the screen could not be co it in the frontline

Ayesha appeared to be indifferent towards these things and was concentrating on her breakfast

“I’ Chen complained out of boredom

Ayesha put the oe bite

After hearing how Jiang Chen felt, she hesitated a little before suggesting, “How about I teach you a good workout?”

Workout?

Jiang Chen was stupefied

“Eh? I’ve taken the injection, so even without exercise, I can still maintain my body in tiptop condition”

He siy

“Um, in addition to physical fitness, there are still other benefits to exercise such asyour body flexible,” Ayeshaof this, I still haven’t touched the fitness equip it” Jiang Chen scratched his chin thoughtfully and suddenly clapped “Then it’s decided, later you can teach me to exercise”

“Mhmm!” Ayesha smiled tenderly and nodded

…

Shortly after breakfast

The two stood face-to-face on the yoga ed into a workout outfit of a small black top, her brown color was tied into a ponytail

Looking lively and enticing

Curves outlined by tight clothes, buuess it would be troubleso Chen subtlyselection of fitness equipyy cha the password, it looked like an oddly-shaped, covered bathtub

“Fitness is divided into two kinds, one is aerobic exercise such as treadmills and bicycles The other is non-aerobic exercise such as sit-ups and weightlifting” Without noticing the strange look fro Chen, Ayesha went to the next exercise equip earnestly

When it came to exercise, she was naturally quite experienced After all, she spent al her daily “ho this equip to Ayesha explained the key concepts, the next step, of course, was the practical application

Jiang Chen twisted his neck, as he eagerly stepped on the treaduidance

<Speed: 10>

[U to the value on the EP, his29, and thus this type of exercise was indeed too sin buttonthe speed increased until it finally stopped at the li, but he still didn’t feel an iota of pressure

“There’s no point in running so fast,” Ayesha smiled wryly

“Why do I feel that this tread Chen had a similar wry smile and pressed the minus button until the treadot off from the treadmill, Ayesha took over She took a deep breath and pressed the start button

<Speed: 5>

“Although the injection of that weird nificantly, daily exercising toshould suffice This helps tone the body and keeps the body flexible…”

While jogging in constant speed, Ayesha was explaining it to Jiang Chen si Chen nodded thoughtfully

But when he thought about body shapes…

For so that came into his head was the sexy vest line of her waist

And looking at her shoulders and ar of her firood! Nosebleed

Jiang Chen embarrassedly covered his nose and quickly looked away

A good thing that nothing caave him a puzzled look Done with her demonstration, she turned off the treadmill and jumped off