Chapter 377 (1/2)

”The heaven is the master of the nine Yin manual, and we must start with it, and we can practice the other eight chapters, which is the foundation of all the foundations.”

”To cultivate the essence of heaven, choose the middle position of the nine palaces square array. When practicing, the five hearts are facing the sky. According to the skill tips and luck, the pure vitality will be gathered in the body to rush the spirit of heaven, which will lead to the circulation of the nine heavenly days as a lesson. If you persevere, you can achieve the effect of health and longevity, and your internal power will increase day by day.”

“……”

Repulse Bay Ocean View Villa, Pan Haodong, wearing a practice suit, correcting Chen Aner's movements, said, ”an ER, practice must not be impatient. I teach you the nine Yin Manual of truth, which is comparable to the world's martial arts. It can not only make you stronger, but also make you younger and more beautiful...”

”Really?”

Chen an'er questioned slightly.

It's hard for her to believe that a martial arts can make people beautiful, young and strong. After all, she can't fake what she saw with her own eyes.

”Dong ~ ~”

Pan Haodong knocked on Chen an'er's forehead and said, ”can I cheat you?”

Chen an'er rubbed her head and looked wronged: ”but it's incredible.”

”Stop talking nonsense and practice well.”

Under the strong suppression of Pan Haodong, Chen Aner had to conscientiously practice the nine Yin manual. The version of her cultivation is not the Wulin version of Jin Yong's great martial arts works, but the version of the cartoon dragon and tiger gate written by Huang Yulang. The martial arts taught by the old beggars in the Kung Fu world are amazing martial arts

of course!

Pan Haodong can not be so generous. He can directly pass down the whole book, but a reduced version, which can only prolong life, improve beauty and greatly enhance his strength.

Even so, the deletion of the nine Yin manual is still a great achievement in the world, far more profound than Sun Hao and Cheng Xiuhua.

As long as Chen an'er studies hard, he will be able to protect himself even if pan Haodong is absent and meets mutants like Zhang Dachu.

Mr. Pan is still very generous to women who have had sex.

Even dew love will leave something.

He doesn't like white whoring!

……

During the day, he taught women to practice martial arts, save people and do programs. At night, he worked overtime and asked an'er to help him practice. During the dormant days of Zhang Dachu and his party, pan Haodong was always busy.

Seven days later.

With the help of Lingquan water, Chen an'er officially entered the school, her physical quality improved greatly, and she was one or two years younger. She felt her own changes, and she couldn't help being excited.

”Husband.”

”Husband.”

”Ah, ah...”

After a round of fighting, Chen an'er lay motionless in pan Haodong's arms like a pool of mud.

Pan Haodong took an'er in one hand and his mobile phone in the other. He looked at the number of fans on various platforms for a while and said with a smile: ”an'er, my fans have broken 30 million. You also have more than 5 million fans. Many people come to us to make movies?”

”Husband, I'm so tired. Will you talk later?”

Chen an'er looked powerless.

I was so excited.

Now the sequelae is a little serious. She must practice martial arts hard and improve her physical quality.

”Then why don't you sleep with me?”

”No, I'll look at you.”

Chen an'er said foolishly.

Now she is very glad that she made the choice of touching porcelain more than a month ago. If she hadn't cheated and let the man in front of her be her boyfriend, there would be no big villa and magical martial arts to practice.

But the most important thing is that a man's silver is super powerful

Apart from being an unmarried man, pan Haodong is simply a perfect man.