Part 2 (2/2)
CHAPTER IV
And thus we approach one of the problems which this book is designed to solve. There are eight million men in this country between the ages of forty-five and sixty-four. Probably we may count upon another million from the men of sixty-four to seventy who would be ”prospects,” as the mining-men say. These men represent nine-tenths of the financial and executive strength of the United States.
THE SENIOR SERVICE CORPS
When I started the experiment of the Senior Service Corps at New Haven, in the spring of 1917, all my men were over forty-five, and several of them had pa.s.sed the seventy mark; yet all found increased health and efficiency from the prescribed regime. There was a distinct gain, not only in health, but in spirits and in temper. Nerves that had been at high tension relaxed to normal. Effort that had seemed exhaustive became pleasurable. The ordinary problems of business or finance, once so apt to be vexatious, lost their power to produce worry. In fact, these men had renewed their youth; they had altered the horizon-line of advancing age, across which only clouds of doubt and apprehension could be seen, to that of youth, radiant with the suns.h.i.+ne of hope and the promise of accomplishment.
[Ill.u.s.tration: INITIAL HIKE OF FIRST SENIOR SERVICE CORPS]
This war has started some new thoughts and has given emphasis to others that may not be new but which have never been forced home. One of these is the value of physical efficiency. A social scientist said some twenty years ago that the ”greatest nation of the future would be the one which could send the most men to the top of the Matterhorn.” Nations now realize that in such a time as this all men up to forty may be required for the firing-line; and this means that all the men from forty to seventy must be rendered especially efficient and physically fit in order to stand back of the fighting forces as a dependable reserve--money, power, and brains.
[Ill.u.s.tration: HIKE OF A SENIOR CORPS]
[Ill.u.s.tration: THESE MEN, ALTHOUGH OVER FORTY-FIVE YEARS OF AGE, MARCHED FOR OVER FOUR HOURS WITHOUT DISCOMFORT]
THE BASIC IDEA
This was the idea of the development of the Senior Service Corps--to take men who are over military age and make them physically fit for whatever strain may come. It has resulted in not only making them physically fit, but in practically renewing their youth. The experimental (New Haven) company of a hundred, varying in age from forty-five to over seventy, in weight from 114 to 265 pounds, and in height from 5 ft. 4 in. to 6 ft. 4 in., after just completing ninety days' training, marched at the dedication of the Artillery Armory over four and one-half hours without physical discomfort.
Now, war or no war, the man of over military age would like to be fit, would like to feel that glow of youth which comes even to the man of fifty when he is physically in condition.
Nine-tenths of the men over forty-five can accomplish this, and they can do it by the expenditure of only three or four hours a week if they will follow with absolute care the rules demonstrated by a scientific experiment upon a company of one hundred men over a period of ninety days. This company of New Haven professional and business men included the president of the Chamber of Commerce, the editor of the largest evening newspaper, the dean of Yale University, the director of the gymnasium, the president of Sargent & Company, the owner of the Poli Theater Circuit, the ex-mayor of the city, two judges, the treasurer of the savings-bank, the registrar of Yale University, four professors, three doctors, and many leading corporation officials.
At the end of this period these men were not only able to march for over four hours without discomfort, but without losing a man. Moreover, they all gained in spirits, recovered their erect carriage, and found themselves enjoying their tasks.
COMMUNITY PHYSICAL DEVELOPMENT
The plan developed by the National Security League, under its committee on physical reserve, of a.s.suring physical fitness for the nation, is capable of endless possibilities in application and development.
The plan treats each as a separate unit and allows it to adapt the physical-fitness scheme to local conditions, favoring the appointment of neighborhood groups for instruction in physical drill and the ”Daily Dozen Set-up,” a.s.suring such conditions and applications of diet and hygiene as are particularly demanded by the individual community's conditions and demands.
Every individual detail and local development is left to the committee which each mayor or town or borough official appoints, on invitation of the league.
[Ill.u.s.tration: WALTER CAMP, PRESIDENT, AND JOSEPH C. JOHNSON, SECRETARY, OF THE ORIGINAL SENIOR SERVICE CORPS ESTABLISHED IN NEW HAVEN, CONNECTICUT, IN THE SPRING OF 1917]
The ideal toward which every community is working is the establishment, as an integral part of it, of a local fitness plant. This includes first, playgrounds laid out for all recreational sports, in their season. The ideal playground system will have enough room in walks and landscape-gardening for park development--sufficient to meet the community's maximum needs.
Community physical-fitness centers are growing up in which an adjacent lake or river provides facilities for rowing, canoeing, and recreational enjoyment through breathing the fresh air, while taking regular physical, conditioning exercises.
Such an ideal community plant has proven by no means a vision incapable of realization. To-day men and women realize painfully the need for one in their home community and are prevented from the fulfilment of their dream by only two obstacles--lack of funds and adequate organization of the plan.
This work and these centers offer the greatest possibilities in the Americanization scheme, perfection of which is a paramount duty for this country.
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