Chapter 364 (1/2)

”The previous test can only prove your talent, but the process of” tightening the bone ”proves whether you have” Savvy ”. Without talent and understanding, learning is useless. But if you can complete this process within ten days, it means that you have the qualification to continue to study. Let's talk about other things then! See clearly Smiling face camel said, the upper body does not move, but the legs are a bend, squat out a horse step.

Wang Sheng also learned horse steps in school physical education and military training, but he was surprised to see the horse steps of a smiling camel at this moment.

The horse steps taught by instructors and teachers are particular about ”sitting like a clock” and require stable legs. However, at this time, the horse step that the camel stands on is like a boat blown by the wind. The whole lower body slightly shakes forward and backward, left and right. Although the range is very small, it is obviously not stable.

When he was puzzled, the smiling face camel had already stopped and said, ”come on, you squat one.”

Wang Sheng promised, legs a point, squatted down.

Who knows just squat steady, smile face camel a stretch foot, hook in his right ankle.

Wang Sheng was unsteady and fell to the ground.

”Master!” Wang Sheng got up in shock and anger. What the hell!

”I asked you to learn from me. What did you learn? Legs like dead, if you practice as you do, only part of the legs and feet will be trained, how to tighten the lower body's bone joints? Even if you practice for a long time, it will hurt your bones! ” Even though the smiling camel is accusing, the smile on his face does not disappear.

”But a horse's step is not steady. What else is it called a horse's step?” Wang Sheng is not satisfied.

”Who told you it was a horse's step? This is the basic movement of ”four body consolidation” that I want to teach you, such as boat traveling wave, drifting for thousands of miles. The purpose is to tighten the bone joints of your legs and feet, which has nothing to do with horse step! Forget it. It seems that your understanding is too bad. You don't have to teach the latter any more. ” Smiling face camel a language falls, the facial expression sinks, unexpectedly turns around, strides away.

”Master!” Wang Sheng was so surprised that he wanted to catch up. He didn't know that he had just taken two steps, but his strength was not enough. He stumbled and fell to the ground.

When I looked up, I saw that the figure of the smiling face camel was gone.

Wang Sheng was greatly annoyed and struggled to get up. He felt weak and surprised.

I didn't expect that this ”loose bone” state had such a great influence on me.

Moreover, there is no abnormality in the ”Qi” in the body. Obviously, this state of bone loosening does not belong to the category of injury or disease. I'm afraid it is impossible to recover by acupuncture.

Damn it!

This camel elder is too anxious, but he didn't understand thoroughly for a moment, so he left!

In my mind, I can't help flashing the action taught by the smiling face camel just now.

Wang Sheng frowned and tried to squat down.

In my mind, I kept recalling the action of the smiling face camel just now, and the eight characters of ”traveling like a boat, drifting thousands of miles”.

The key to this lies in these eight words.

The phone rings suddenly.

Wang Sheng touched his body and turned out his mobile phone. He was surprised.

This mobile phone just followed him into Dianchi Lake for several times, but it didn't break down. It seems that it has good water avoidance performance.