c4 (1/2)

Refining the body is the first entry of Budo or martial arts practice, this state was to forged flesh and bone, even without practice exercises, ordinary people can also practice, but without practice exercises, ordinary people can only reach refining the body five, it is almost impossible to move.

That's make practice exercises to become valuable.

Lin Tian stop quadrupole practice, more practice quadrupole Lin Tian will be more shock. Speaking of general practice refining body exercises can only achieve to

refining body nine, but this quadrupole can always continues

practice, continue to forge the flesh, there is

no end, is simply a top-refining body exercise .

Lin Tian believes even in the entire North Yan States

can not find that can be compare with quadrupole refining body practice exercise.

Lin Tian show determination eyes, could not help but clenched his fists.

With quadrupole, he can really set foot on the road of Budo.

”Martial arts, practice, this world really is wonderful.”

Lin Tian said.

First contact to the practice, to be honest Lin Tian feel some excitement. However two-man world his state of mind after all much higher than the average person and soon calmed down.

He was looking down at the little girl asleep in his arms, in the dark mountain looked to the already weak fire, glimmering in the eyes.

”Mawson, Xiao Yun, you wait!”

He clenched his fists.

Silver light of the moon into the earth such as water.

Lin Tian with his back against a thick trunk, cast a glance sleeping Lin Xi, close his eyes and began to breathe at a particular frequency. Looked from a distance, Starlight condensed into silk, curling into his body, it is mysterious.

He practice quadrupole!

As soon as Lin Tian practice quadrupole, Starlight into his body and reached a saturation, starlight in his body seemed to have turned into a sword, crazy cut his flesh and blood, his flesh-and-blood seems to be forged.