Part 6 (2/2)
3 h. tbsp............. 20 C.
Cauliflower....................... 1 lb. 100 C.
3 h. tbsp............. 20 C.
Celery, uncooked.................. 1 lb. 100 C.
6 stalks.............. 15 C.
Corn, canned.................. 3-1/3 oz. 100 C.
2 h. tbsp............ 100 C.
Corn, green, 1 ear............ 3-1/3 oz. 100 C.
Medium size.
Cuc.u.mber...................... 1-1/2 lb. 100 C.
10 to 12 thin slices.. 10 C.
Lettuce....................... 1-1/2 lb. 100 C.
A.h................. 5-10 C.
Mushrooms......................... 8 oz. 100 C.
Onions, 2 large................... 8 oz. 100 C.
Parsnips.......................... 8 oz. 100 C.
A.h............ 2 oz., 25 C.
Peas, green....................... 3 oz. 100 C.
A.h., 3 h. tbsp...... 100 C.
Potatoes, sweet............... 1-1/2 oz. 100 C.
1 medium............. 200 C.
Potatoes, white................... 3 oz. 100 C.
1 medium............. 100 C.
Potato Chips......scant........... 1 oz. 100 C.
A.h., 8-10 pieces.... 100 C.
Radishes.......................... 1 lb. 100 C.
A.h., 6 red b.u.t.ton.... 15 C.
Spinach....................... 1-1/2 lb. 100 C.
A.h., 1/2 cup......... 25 C.
Squash............................ 1 lb. 100 C.
A.h., 2h. tbsp........ 25 C.
Tomatoes.......................... 1 lb. 100 C.
A.h., 1 large......... 50 C.
Turnips........................... 1 lb. 100 C.
A.h., 2 h. tbsp....... 25 C.
FRUITS
Apple............................. 7 oz. 100 C.
1 average size......... 50 C.
Banana............................ 5 oz. 100 C.
1 small............... 100 C.
Berries.............average....... 5 oz. 100 C.
1 small cup........... 100 C.
Cantaloupe........................ 1 lb. 100 C.
A.h., 1/2 melon....... 100 C.
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