Part 15 (2/2)
Sila means those particular volitions and mental states, etc.
by which a man who desists from committing sinful actions maintains himself on the right path. Sila thus means 1. right volition (_cetana_), 2. the a.s.sociated mental states (_cetasika_), 3. mental control ([email protected]_) and 4. the actual non-transgression (in body and speech) of the course of conduct already in the mind by the preceding three silas called avitikkama. [email protected] is spoken of as being of five kinds, 1. [email protected]@mvara (the control which saves him who abides by it), 2. [email protected] (the control of mindfulness), 3. [email protected] (the control of knowledge), 4. [email protected] (the control of patience), 5. [email protected] (the control of active self-restraint). [email protected]@mvara means all self-control in general. [email protected] means the mindfulness by which one can bring in the right and good a.s.sociations when using one's cognitive senses. Even when looking at any tempting object he will by virtue of his mindfulness (_sati_) control himself from being tempted by avoiding to think of its tempting side and by thinking on such aspects of it as may lead in the right direction. [email protected] is that by which one can remain unperturbed in heat and cold. By the proper adherence to sila all our bodily, mental and vocal activities (_kamma_) are duly systematized, organized, stabilized (_samadhanam, [email protected]@m, [email protected]@tha_) [Footnote ref 2].
The sage who adopts the full course should also follow a number of healthy monastic rules with reference to dress, sitting, dining, etc., which are called the [email protected] or pure disciplinary parts [Footnote ref 3]. The practice of sila and the dhutangas help the sage to adopt the course of samadhi. Samadhi as we have seen means the concentration of the mind bent on right endeavours (_kusalacittekaggata [email protected]_) together with its states upon one particular object ([email protected]_) so that they may completely cease to s.h.i.+ft and change (_samma ca avikkhipamana_) [Footnote ref 4].
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[Footnote 1: _Visuddhimagga Nidanadikatha_.]
[Footnote 2: _Visuddhimagga-silaniddeso_, pp. 7 and 8.]
[Footnote 3: _Visuddhimagga_, II.]
[Footnote 4: _Visuddhimagga_, pp. 84-85.]
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The man who has practised sila must train his mind first in particular ways, so that it may be possible for him to acquire the chief concentration of meditation called jhana (fixed and steady meditation). These preliminary endeavours of the mind for the acquirement of jhanasamadhi eventually lead to it and are called upacara samadhi (preliminary samadhi) as distinguished from the jhanasamadhi called the appanasamadhi (achieved samadhi) [Footnote ref 1]. Thus as a preparatory measure, firstly he has to train his mind continually to view with disgust the appet.i.tive desires for eating and drinking (_ahare [email protected]_) by emphasizing in the mind the various troubles that are a.s.sociated in seeking food and drink and their ultimate loathsome transformations as various nauseating bodily elements. When a man continually habituates himself to emphasize the disgusting a.s.sociations of food and drink, he ceases to have any attachment to them and simply takes them as an unavoidable evil, only awaiting the day when the final dissolution of all sorrows will come [Footnote ref 2]. Secondly he has to habituate his mind to the idea that all the parts of our body are made up of the four elements, [email protected] (earth), ap (water), tejas (fire) and wind (air), like the carcase of a cow at the butcher's shop. This is technically called catudhatuvavatthanabhavana (the meditation of the body as being made up of the four elements) [Footnote ref 3]. Thirdly he has to habituate his mind to think again and again (_a.n.u.ssati_) about the virtues or greatness of the Buddha, the [email protected] (the monks following the Buddha), the G.o.ds and the law (_dhamma_) of the Buddha, about the good effects of sila, and the making of gifts (_caga.n.u.ssati_), about the nature of death ([email protected]_) and about the deep nature and qualities of the final extinction of all phenomena (_upasama.n.u.ssati_) [Footnote ref 4].
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[Footnote 1: As it is not possible for me to enter into details, I follow what appears to me to be the main line of division showing the interconnection of jhana (Skr. _dhyana_) with its accessory stages called parikammas (_Visuddhimagga,_ pp. 85 f.).]
[Footnote 2: _Visuddhimagga_, pp. 341-347; mark the intense pessimistic att.i.tude, ”_Iman ca pana ahare [email protected]@m anuyutta.s.sa [email protected] [email protected] cittam [email protected], [email protected]@[email protected], [email protected]@[email protected]; so, [email protected]@[email protected] viya [email protected]@m vigatamado [email protected] ahareti yavad eva dukkha.s.sa [email protected]@[email protected]_,” p. 347. The mind of him who inspires himself with this supreme disgust to all food, becomes free from all desires for palatable tastes, and turns its back to them and flies off from them. As a means of getting rid of all sorrow he takes his food without any attachment as one would eat the flesh of his own son to sustain himself in crossing a forest.]
[Footnote 3: _Visuddhimagga_, pp. 347-370.]
[Footnote 4: _Visuddhimagga_, pp. 197-294.]
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Advancing further from the preliminary meditations or preparations called the upacara samadhi we come to those other sources of concentration and meditation called the appanasamadhi which directly lead to the achievement of the highest samadhi.
The processes of purification and strengthening of the mind continue in this stage also, but these represent the last attempts which lead the mind to its final goal Nibbana. In the first part of this stage the sage has to go to the cremation grounds and notice the diverse horrifying changes of the human carcases and think how nauseating, loathsome, unsightly and impure they are, and from this he will turn his mind to the living human bodies and convince himself that they being in essence the same as the dead carcases are as loathsome as they [Footnote ref.1] This is called [email protected]@thana or the endeavour to perceive the impurity of our bodies. He should think of the anatomical parts and const.i.tuents of the body as well as their processes, and this will help him to enter into the first jhana by leading his mind away from his body.
This is called the kayagatasati or the continual mindfulness about the nature of the body [Footnote ref 2]. As an aid to concentration the sage should sit in a quiet place and fix his mind on the inhaling (_pa.s.sasa_) and the exhaling (_a.s.sasa_) of his breath, so that instead of breathing in a more or less unconscious manner he may be aware whether he is breathing quickly or slowly; he ought to mark it definitely by counting numbers, so that by fixing his mind on the numbers counted he may fix his mind on the whole process of inhalation and exhalation in all stages of its course.
This is called the anapanasati or the mindfulness of inhalation and exhalation [Footnote ref 3]
Next to this we come to Brahmavihara, the fourfold meditation of metta (universal friends.h.i.+p), [email protected] (universal pity), mudita (happiness in the prosperity and happiness of all) and upekkha (indifference to any kind of preferment of oneself, his friend, enemy or a third party). In order to habituate oneself to the meditation on universal friends.h.i.+p, one should start with thinking how he should himself like to root out all misery and become happy, how he should himself like to avoid death and live cheerfully, and then pa.s.s over to the idea that other beings would also have the same desires. He should thus habituate himself to think that his friends, his enemies, and all those with whom he is not
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[Footnote 1: _Visuddhimagga,_ VI.]
[Footnote 2: _Ibid._ pp. 239-266.]
[Footnote 3: _Ibid._ pp. 266-292.]
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connected might all live and become happy. He should fix himself to such an extent in this meditation that he would not find any difference between the happiness or safety of himself and of others.
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