Chapter 236： Buy a ticket home (1/2)
”Dr. Ling ...”
”Doctor Ling!”
”Dr. Ling ~”
Walking through the ward, Ling Ran is always the most memorable doctor.
Lu Wenbin raised his shirt and followed Ling Ran's rounds. Looking at the attitude of patients and relatives towards Ling Ran, envy Lu Wenbin's muscle fibers broke, muscles grew, and arm circumference increased. His arm circumference broke the 39 cm mark recently, which is the most proud thing of Lu Wenbin, and also the biggest gain after he came to Shanghai.
Living next to the gymnasium, even if you work harder, work harder, and time is tight, as long as you are willing to practice, you can always take a few minutes. For example, when passing through an unmanned corridor, put away a pen, make a set of half-handstands, and in the room where you write the case, pick up dumbbells to make a few sets of birds, and take a break for lunch at noon. Make a few sets of barbells ...
”Doctor Lu.” The patient yelled again, and a few seconds later he was awakened by Lu Wenbin.
Call me first.
Lu Wenbin was inexplicably surprised and turned to look at it. He was a discus thrower He Xiufang who had surgery just the day before yesterday.
”Will you rest?” Lu Wenbin was gracious. Now, all the girls who don't run away are good girls.
He Xiufang nodded: ”Sleeping well, eating well, and comfortable, come with a braised egg?”
She held up the lunch box at hand, which was full of brown eggs.
”Eating so many eggs?” Lu Wenbin laughed suddenly.
”The braised eggs are here. When training, the coach usually eats white water eggs.” He Xiufang pointed to the table and said, ”There are chicken legs and shrimp, not as good as eggs.”
”Shrimp can also be braised?”
”The coach said it's fresher than our food market, and it's not delicious when it's braised.”
Lu Wenbin was relieved, and took a bit of curd egg out of curiosity, put it in his mouth, took a bite, and then smiled bitterly: ”This is also called halogen egg?”
The stewed egg without bitter taste is like a tail tail mink, just like dyeing a pine lion to a panda. Can it taste like a panda? Proper bad review plus follow-up plus photo scolding.
”My coach is at this level.” He Xiufang turned around and put down the lunch box, twisting a kilogram of strong waist, making the bed giggling.
Lu Wenbin heard that it was cooked by the coach, and even disliked it: ”It's better to buy it outside. The yolk's eggs are better than it.”
”We athletes ca n’t eat anything outside, and the Shanghai market sells very expensive things, so we can save a little bit.” He Xiufang said naturally, and handed the lunch box to Ling Ran's direction, asking: A doctor? ”
”I don't have to.” Ling Ran shook his head slightly, and when he came out for the rounds, he ran out of the yogurt on the road.
”I will cook some braised eggs for you to try and let your coach watch and cook. This boiled wasted the hard work of other hens.” Lu Wenbin's emotions started, and he was still very passionate.
He Xiufang laughed. After the operation was completed, her mood became much better.
The number of beds in the Bone Joint and Sports Medicine Center is small, but the area is not small. The room assigned to He Xiufang is a single room, with bright light, clean interiors, and good ventilation. Living facilities are also extremely convenient.
Zhu Tongyi originally wanted to learn from foreign countries, and made a model that did not require family members to accompany him, but under the national conditions, it quickly failed. The hardware conditions were still there, but it made the patients quite comfortable.
He Xiufang also felt more relaxed than in the sports team. After the uncomfortableness after the operation, the mood of the people has also improved. It is not necessary to get up early to practice.
”I have seen your video, and it recovered very well. It is done strictly in accordance with the rehabilitation requirements, and the possibility of continuing training after 4 months is very high.” Ling Ran compared with Liu Weichen's recovery as the blueprint, the same In the state, if Liu Weichen is 92%, He Xiufang will not be worse, and now it is the third day after her surgery, and there will be three or four months of follow-up time. It cannot be said that it will be intact. State, continue to carry out high-intensity training, it will not be too dangerous.
Most athletes often do not pay attention to the warm-up of the Achilles tendon before the Achilles tendon ruptures, especially young athletes. For various reasons, they often compete without adequate warm-up. Even so, the Achilles tendon can still withstand High intensity burden until the day when their old and tired muscles are tired ...