Part 22 (1/2)

WATER

Fill your canteen each evening, as the water wagons sometimes do not reach camp before the morning march is commenced. Excessive water drinking on the march is the besetting sin of the inexperienced soldier.

One swallow of water calls for another. Soon your canteen is empty. Your stomach feels uncomfortable. You are still thirsty. If it is necessary to replace some of the water of the body which is lost by perspiration, and this is often necessary, first gargle out the mouth and throat and spit the water out; then take a swallow or two, but be careful not to drink to excess. Injudicious and excessive water drinking fills the hospital ambulances and auto trucks with men who should be in ranks. One half a canteen of water is sufficient for you on any march you will have to make. After you arrive in camp and have cooled off a little, drink as much water as you desire, but do so slowly.

CARE OF THE FEET

The infantryman's feet are his means of transportation. If you care for them properly, you will be rewarded.

1. Wash and dry the feet carefully and put on clean socks as soon as practicable after getting into camp.

2. Wash out the socks you have been wearing and hang them out to dry.

3. Do not wear socks with holes in them if you can possibly avoid it.

Should a hole begin to cause rubbing, turn the sock inside out or change it to the other foot.

4. Just as soon as you decide to attend a training camp or join the colors, cut your toe nails square across the ends so they will not grow in.

5. In case of any foot trouble that you cannot relieve, report to the surgeon at once. Don't wait until you cannot march before reporting.

6. A Treatment for Blisters. Be careful not to tear off the skin covering the blister. Heat the point of a needle until it is red hot and when it cools insert it under the live skin a little distance away from the blister. Push it through to the under side of the bruised skin or blister and then press out the water. To protect the blister, grease a small piece of chamois with vaseline and place it so that it covers the blister and extends over on the solid skin surrounding it. Then place a piece of oxide adhesive tape over the chamois. This method allows the protective covering to be removed without rupturing the skin over the blister and protects the new tender and sensitive skin so that the weight can be rested upon the foot without causing severe pain. One man in each squad should be provided with a needle, adhesive tape, a bottle of vaseline, and a piece of chamois for the common use of the squad.

7. Shoes.

a. Be sure they fit your feet. The business shoe you wear at the office won't do for marching when, with the additional weight you carry, your foot spreads in breadth and extends in length; hence your marching shoes should be longer and broader than your business shoes. This is a very important item and should not be neglected. If your shoes are too large, blisters will result; if too small, your foot will be cramped, and every step will be painful.

b. Break your shoes in prior to the practice march.

c. Keep your shoes well oiled so they will be soft and pliable and keep out water.

d. If your shoes get wet on the inside heat some small pebbles (not so hot as to burn leather) and keep them inside the shoes until dry.

CAMP SANITATION

In camp you are really your brother's keeper. It is the duty of every man to keep the camp clean, sanitary, and livable. Constantly bear in mind that a great number of men are living together in a very small area; that food is being prepared in the open; that there are no sewers; and that the ground or dust and streams must not be polluted. Obey conscientiously and diligently the following rules:

1. Don't take food to your tent.

2. Use the latrines that are provided.

3. When possible bathe each day as soon as practicable after you arrive at camp.

4. Don't throw food or fruit peeling on the ground.

5. Dispose of any food you cannot eat by burning in the kitchen incinerator.