Chapter 860 (1/2)

”A set of actions?”

Sally winked and said, ”Wang, if it's just a set of actions, would it be too simple?”

Xiao Lengyu also looked at Ye Fei strangely, and seemed to think what ye Fei said was a little too childish.

Can you become stronger just by practicing a set of movements? How is this possible?

”Don't jump to conclusions! Sally, watch me do it first! ”

With that, ye Fei smiled mysteriously and went to the middle of the room.

Then ye Fei began to demonstrate a set of forging movements developed by himself.

Ye Fei's expression was very serious. First, his left foot retreated slightly, and then his right leg lifted up. His right leg seemed to exceed his head.

Then, ye Fei's body leaned forward slightly, then squatted down slowly, and his body stopped only halfway.

Then, ye Fei's hands, arms and elbows were bent and rotated in a strange arc.

In short, ye Fei seems to have only done a set of simple actions, but he is moving all over his body.

Until ye Fei finished a set of movements, Xiao Lengyu and Sally leaf were stupid.

Xiao Lengyu couldn't help laughing and said, ”Ye Fei, were you doing gymnastics just now? Isn't that ugly? ”

Sally smiled awkwardly and said, ”Wang, can I not learn?”

She really can't see what's special about the action that ye Fei did just now.

If you really want to say something special, it's very ugly.

Ye Fei smiled faintly, looked at Sally and said, ”Sally, do you think the action just now is particularly ugly?”

“……”

”Do you think the action just now is very ordinary?”

“……”

”It seems that you have acquiesced.”

Ye Fei smiled and said, ”Sally, you can try to do it again and express your views again.”

”All right!”

Sally Ye smiled helplessly, and then began to learn to land on her left foot and lift her right foot according to the actions Ye Fei did in her memory

However, when Sally made the second move, ye Fei shouted, ”Sally, you're wrong. When you lift your feet, your body should lean forward, and your arms, elbows and wrists should move.

If you can't do these actions at the same time, the value of this set of actions is zero. ”

Sally frowned and began to move again.

However, she always forgets some details, let alone complete a set of actions.

However, thanks to Ye Fei's careful guidance, Sally Ye reluctantly completed a set of movements after trying more than 20 times.

At this moment, Sally was sweating and began to breathe heavily.

She felt that she was not doing a set of movements, but like running for dozens of kilometers. Every muscle in her body seemed to be very sore.

Xiao Lengyu on one side wondered when she saw this scene.

What happened?

Didn't you just do a set of movements? Are you so tired?

”Well, Sally, you're finally right.” Ye Fei nodded with satisfaction.

”Hoo...”

Sally leaf vomited her turbid breath. As soon as her body relaxed, she was stunned and almost fell down.

She hurried to hold the wall and barely stood still.

”Sally, are you really so tired after finishing that set of movements just now?”

Xiao Lengyu was very curious. She could see that Sally didn't pretend to be like this.

Sally nodded and said, ”Miss Xiao, it's true.”

”Sister Yu, if you don't believe it, you can also try to do that.

However, because your physical quality is not comparable to that of Sally, you should not be able to finish a set of movements. ” Ye Fei said with a smile.

”Cut! Don't look down on people. I'll show you now! ”

Xiao Lengyu hummed softly, and then began to learn to do the action just now.

However, as soon as Xiao Lengyu finished three movements, she exclaimed, and her body couldn't stop falling back.

”Sister Yu, be careful!”

Ye Fei rushed forward and held Xiao Lengyu, so that she didn't fall.