Chapter 1534 (2/2)
This kind of funny action is also practice!?
After finishing the three demonstrations, Ye Fan said solemnly: ”the last” Gymnastics ”is the most complicated one. Please take good care of it. It has to be divided into different steps.”.
Ye Fan has a little recollection in his head. After teaching children the radio Gymnastics in chunteng welfare home, he began to shout and do it in front of the public
”The first section, stretching! One two three four, two two three four
The second section, chest expansion! One two three four Kicking Lateral movement... ”
Ye Fan called out the beat and finished a whole set of broadcast gymnastics.At this time, in the hall of cold light, the needle has fallen and the word ”Meng” is written on each face.
Ye Fan was very earnest and said: ”ladies and gentlemen, for more than 150 years, I have persevered every day, that is, 500 push ups, 500 sit ups, 500 squats, and finally do ten gymnastics!
With my constant practice of square dance, I found that although I didn't have a pill, I was constantly getting stronger!
As for the Xiaohan sword technique, it's only because I'm stronger that I can use it more easily. ”
”What a shame! Cold stars! Are you fooling the leader and the elders? ” Han Gang, who lost just now, can't help shouting.
”Yes! This is also cultivation!? Who can't do this kind of simple action? ”
”How can a man of practice of our generation do such a shameful act?”
In the face of a group of disciples and disciples' questions, Ye Fan turned to his head and said: ”you are so eloquent, can anyone really practice in accordance with my square dance?
Do you think it's so easy to do push ups, sit ups, squats and gymnastics on your body without real strength?
Maybe you can do it once or twice, but can you stick to it for 150 years like me!?
Just now above the Tianchi Lake, I have proved that the cultivation of square dance is effective. I sincerely tell you my cultivation secret. If you don't believe it, what's the matter with me? ”
A group of disciples suddenly lost their voice. Yes, it is a fact that they won the Dan in the foundation period
In addition, no one has ever practiced these movements, let alone heard that someone has persisted for more than 100 years. Can we say Really useful?
Han Hui and a group of elders also squint. If they are thoughtful, they can't guess whether Ye Fan's square dance is true or not.
Ye Fan was arrogant and walked to the middle of the hall with a big black iron Ding more than five meters wide and four meters high.
Then, Ye Fan held one foot of the tripod in two hands, and with pure brute force of his body, he lifted the huge black iron tripod over his head and threw it up easily!
When the tripod was lifted down, Ye Fan held up the belly of the tripod with one hand. The whole audience heard a dull sound of ”Dang”, which made the whole audience nervous!
This huge tripod is cast by rare black iron in the hall of cold light. It weighs nearly ten thousand jin!
The friars can lift the tripod with the magic Zhenyuan, but they have never heard that the tripod is lifted by manpower!
When the tripod fell, many people thought they would crush the leaf sail into meat mud!
Who thought, Ye Fan even lightly caught a hand!?
Han Hui and Leng Donglin and other elders stood up from their seats with astonishment on their faces. They had never heard of this kind of magic power and had never seen it before!
Although the monks are nourished by aura and their physical quality is very good, they have never heard that they have such great strength without Zhenyuan!
Even if they are strong in shaping spirit realm, they can hold up such a tripod, but it won't be so easy!
”See that!? With this square dance, I have learned that you can use the tripod as a plaything without zhenyuanli!
You ignorant waste, who can lift the cauldron like this young master without relying on Zhenyuan
Ye Fan put down some cruel words, and all the people in the hall were speechless
Even Han Gang and others are already imagining that if the arm holding the tripod is a fist in their face How horrible is that?!
After a long silence, the headmaster Han Hui slowly sat down and said, ”stars You put down the tripod. The square dance just now Let's do a good demonstration again... ”
This time, all the elders, deacons and disciples have no opinions.