Part 136 (1/2)
Ca.s.sondra Herman-Zajac
Elizabeth Ryan
APPENDIX.
RECIPES BY ICON.
SOY FREE RECIPES.
SNACKS, APPETIZERS, LITTLE MEALS, DIPS AND SPREADS.
b.u.t.ternut Squash and Pumpkin Seed Rice Paper Rolls Broccoli-Millet Croquettes Autumn Latkes Potato Latkes Acorn Squash and Black Bean Empanadas Panko-Stuffed Mushrooms Everyday Chipotle-Vegetable Tamales Samosa Stuffed Baked Potatoes Creole Stuffed Peppers Curried Carrot Dip White Bean Aioli Chestnut-Lentil Pate Creamy Kalamata Spread Walnut-Mushroom Pate Sun-dried Tomato Dip Sweet Basil Pesto Tapenade Mediterranean-Style Cashew-Cuc.u.mber Dip Asparagus-Spinach Dip A Hummus Recipe Lower-fat Cauliflower Hummus Guacamole BRUNCH.
Diner Home Fries SALADS AND DRESSINGS.
Lentil Salad Bulgur, Arugula, and Cannellini Salad Pear and Endive Salad with Maple Candied Pecans Roasted Fennel and Hazelnut Salad with Shallot Dressing Autumn Root Salad with Warm Maple-Fig Dressing Shredded Parsnip and Beet Salad in Pineapple Vinaigrette DRESSINGS.
Maple-Mustard Dressing Mediterranean Olive Oil and Lemon Vinaigrette Raspberry-Lime Vinaigrette SAMMICHES.
Roasted Eggplant and Spinach m.u.f.fuletta Sandwich MIX AND MATCH.
VEGETABLES.
Sauteed Spinach and Tomatoes Escarole with Capers and White Beans Cornmeal-Masala Roasted Brussels Sprouts Lemony Roasted Potatoes Rutabaga Puree Mashed Spiced Sweet Potatoes Roasted b.u.t.ternut Squash with Coriander Seeds GRAINS.
Broccoli Polenta Soft Poppy-Seed Polenta Chickpea-Quinoa Pilaf Fresh Dill-Basmati Rice with Chard and Chickpeas Israeli Couscous with Pistachios and Apricots Tomato Couscous with Capers Mexican Millet Messy Rice Saffron-Garlic Rice BEANS.
Rustic White Beans and Mushrooms Mediterranean-Style Baked Lima Beans Black Beans in Chipotle Adobo Sauce Cheater Baked Beans Tamarind Lentils Chickpeas Romesco SOUPS.
Black Bean-Vegetable Soup Tomato-Rice Soup with Roasted Garlic and Navy Beans Ancho-Lentil Soup with Grilled Pineapple Broccoli-Potato Soup with Fresh Herbs Double Pea Soup with Roasted Red Peppers French Lentil Soup with Tarragon and Thyme Gazborscht Homemade Vegetable Broth Midsummer Corn Chowder with Basil, Tomato, and Fennel Roasted Yellow Pepper and Corn Bisque Baked Potato and Greens Soup with Potato-Wedge Croutons Spicy Peanut and Eggplant Soup Creamy Tomato Soup Ca.s.sEROLES.
Southwestern Corn Pudding Caramelized Onion-b.u.t.ternut Roast with Chestnuts Asparagus Quiche with Tomatoes and Tarragon Sweet Potato-Pear Tzimmes with Pecans and Raisins Jamaican Yuca Shepherd's Pie with Sweet Potato, Kidney Beans, and Plantains Potato and Kale Enchiladas with Roasted Chile Sauce Kasha Phyllo Pie ONE-POT MEALS AND STOVE-TOP SPECIALTIES.
Manzana Chili Verde BBQ Black-Eyed Pea-Collard Rolls Spiced Pita Crisps Spaghetti Squash Mexicana with Tropical Avocado Salsa Fresca Tomato and Roasted Eggplant Stew with Chickpeas Plantain and Pinto Stew with Parsnip Chips Pumpkin Saag Sweet Squash in Mole Sauce Red Lentil-Cauliflower Curry Sauteed Seitan with Mushrooms and Spinach PASTA, NOODLES, AND RISOTTO.
Spinach Linguine with Basil-Cilantro Pesto and Artichokes Pasta Della California Penne Vodka Pasta e f.a.gioli Green Pea and Lemon Risotto with Roasted Red Peppers SAUCES AND FILLINGS.
Mustard Sauce Marinara Sauce and Variations Almesan Backyard BBQ Sauce Salsa Verde Green Pumpkin-Seed Mole Chile-Chocolate Mole 5-Minute Mango Chutney Tropical Avocado Salsa Fresca Cranberry-Chile Dipping Sauce Holiday Cranberry Sauce Basil-Cilantro Pesto Cheezy Sauce Dill-Tahini Sauce Sweet Vidalia Onion Sauce BREADS, m.u.f.fINS, AND SCONES.
Fresh Rosemary Focaccia Poppy Seed-Cornmeal Roti Banana-Date Scones Lower-Fat Banana Bread DESSERTS.
Tea-Poached Pears in Chocolate Sauce Strawberry-Plum Crisp Lower-Fat Deep Chocolate Bundt Cake GLUTEN FREE RECIPES.
SNACKS, APPETIZERS, LITTLE MEALS, DIPS AND SPREADS.
Spicy Tempeh Nori Rolls b.u.t.ternut Squash and Pumpkin Seed Rice Paper Rolls Broccoli-Millet Croquettes Everyday Chipotle-Vegetable Tamales Samosa Stuffed Baked Potatoes Creole Stuffed Peppers Curried Carrot Dip White Bean Aioli Chestnut-Lentil Pate Creamy Kalamata Spread Sun-dried Tomato Dip Sweet Basil Pesto Tapenade Mediterranean-Style Cashew- Cuc.u.mber Dip Asparagus-Spinach Dip A Hummus Recipe Lower-fat Cauliflower Hummus Guacamole BRUNCH.
Diner Home Fries Blue Flannel Hash SALADS AND DRESSINGS.
Corn and Edamame-Sesame Salad Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette Quinoa Salad with Black Beans and Mango Lentil Salad Pear and Endive Salad with Maple Candied Pecans Roasted Fennel and Hazelnut Salad with Shallot Dressing Autumn Root Salad with Warm Maple-Fig Dressing Shredded Parsnip and Beet Salad in Pineapple Vinaigrette Creamy Asian Pear and Tempeh Salad with Wasabi Dressing DRESSINGS.
Silken Mayo Dressing SAMMICHES.
Sn.o.bby Joes MIX AND MATCH.
VEGETABLES.
Baby Bok Choy with Crispy Shallots and Sesame Seeds Sauteed Spinach and Tomatoes Escarole with Capers and White Beans Cornmeal-Masala Roasted Brussels Sprouts Herb-Scalloped Potatoes Lemony Roasted Potatoes Rutabaga Puree Mashed Spiced Sweet Potatoes Roasted b.u.t.ternut Squash with Coriander Seeds Roasted Portobellos Easy Stir-Fried Leafy Greens GRAINS.
Broccoli Polenta Soft Poppy-Seed Polenta Chickpea-Quinoa Pilaf Fresh Dill-Basmati Rice with Chard and Chickpeas Mexican Millet Messy Rice Saffron-Garlic Rice BEANS.
Rustic White Beans and Mushrooms Mediterranean-Style Baked Lima Beans Black Beans in Chipotle Adobo Sauce Cheater Baked Beans Tamarind Lentils Chickpeas Romesco TOFU, TEMPEH, AND SEITAN.
Basic Broiled Tofu Tangerine Baked Tofu Curried Tofu Baked BBQ Tofu Marinated Italian Tofu Marinated Asian Tofu Hot Sauce-Glazed Tempeh Smoky Grilled Tempeh SOUPS.
Black Bean-Vegetable Soup Acorn Squash, Pear, and Adzuki Soup with Sauteed s.h.i.+takes Tomato-Rice Soup with Roasted Garlic and Navy Beans Ancho-Lentil Soup with Grilled Pineapple Porcini-Wild Rice Soup Double Pea Soup with Roasted Red Peppers French Lentil Soup with Tarragon and Thyme Midsummer Corn Chowder with Basil, Tomato, and Fennel Baked Potato and Greens Soup with Potato-Wedge Croutons Spicy Peanut and Eggplant Soup Creamy Tomato Soup Smoky Red Peppers 'n' Beans Gumbo Ca.s.sEROLES.
Sweet Potato-Pear Tzimmes with Pecans and Raisins Jamaican Yuca Shepherd's Pie with Sweet Potato, Kidney Beans, and Plantains Potato and Kale Enchiladas with Roasted Chile Sauce ONE-POT MEALS AND STOVE-TOP SPECIALTIES.
BBQ Black-Eyed Pea-Collard Rolls Pineapple-Cashew-Quinoa Stir-fry Lentils and Rice with Caramelized Onions and Spiced Pita Crisps Plantain and Pinto Stew with Parsnip Chips Pumpkin Saag Sweet Squash in Mole Sauce Red Lentil-Cauliflower Curry PASTA, NOODLES, AND RISOTTO.
Asparagus and Lemongra.s.s Risotto Green Pea and Lemon Risotto with Roasted Red Peppers SAUCES AND FILLINGS.
Mustard Sauce Marinara Sauce and Variations Tofu Ricotta Cashew Ricotta Almesan Apricot BBQ Sauce Horseradish-Dill Sour Cream Sour Cilantro Cream Salsa Verde Green Pumpkin-Seed Mole Chile-Chocolate Mole 5-Minute Mango Chutney Spiced Yogurt Sauce Tropical Avocado Salsa Fresca Cranberry-Chile Dipping Sauce Holiday Cranberry Sauce Basil-Cilantro Pesto Dill-Tahini Sauce Citrus-Date-Sesame Sauce Sweet Vidalia Onion Sauce COOKIES AND BARS.
Wheat-Free Chocolate Chip Cookies DESSERTS.
Tea-Poached Pears in Chocolate Sauce Berry-Coconut Crisp Vanilla Ice Cream Not-Tella LOW FAT/REDUCED FAT RECIPES.
SNACKS, APPETIZERS, LITTLE MEALS, DIPS AND SPREADS.
b.u.t.ternut Squash and Pumpkin Seed Rice Paper Rolls Creole Stuffed Peppers Creamy Kalamata Spread Lower-fat Cauliflower Hummus SALADS AND DRESSINGS.
Corn and Edamame-Sesame Salad Lentil Salad SAMMICHES.
Sn.o.bby Joes MIX AND MATCH.
VEGETABLES.
Sauteed Collards Sauteed Spinach and Tomatoes Escarole with Capers and White Beans Rutabaga Puree Mashed Spiced Sweet Potatoes Roasted Portobellos GRAINS.