Part 6 (1/2)

[Ill.u.s.tration: VEAL]

Neck for stews.

Shoulder for inexpensive chops.

Sweetbread--broiled or creamed.

Breast for roast or pot roast.

Loin for roast.

Rump for stews.

Cutlet for broiling.

[Ill.u.s.tration: BEEF]

[Ill.u.s.tration: LAMB AND MUTTON]

Neck--use for stews.

Shoulder for cheaper chops.

Breast for roast

Ribs for chops or crown roast.

Loin for roast.

Flank for stews.

Leg for cutlet and roast.

[Ill.u.s.tration: PORK]

Head for cheese.

Shoulder same as ham but have it boned. Has same flavor and is much cheaper.

Loin used for chops or roast.

Ham for boiling, roasting or pan broiling.

LESS-USED EDIBLE PARTS OF ANIMAL, AND METHODS OF COOKING BEST ADAPTED TO THEIR USE

ANIMAL

ORGAN

SOURCE

METHODS OF COOKING -------------+------------+-------------------------- Brains

Sheep

Broiled or scrambled

Pork

with egg -------------+------------+--------------------------

Veal

Heart

Pork

Stuffed, baked or broiled

Beef

-------------+------------+--------------------------

Beef

Kidney

Lamb

Stewed or sauted

Veal

-------------+------------+-------------------------

Beef

Fried, boiled, sauted or Liver

Veal

broiled

Lamb

-------------+------------+------------------------- Sweetbreads

Young Veal

Creamed, broiled

Young Beef

-------------+------------+------------------------- Tail

Beef

Soup or boiled

Pork

-------------+------------+------------------------- Tongue

Beef

Boiled, pickled, corned

Pork

-------------+------------+------------------------- Tripe

Veal

Broiled or boiled -------------+------------+------------------------- Fat

All Animals

Fried out for cooking or

soap making -------------+------------+-------------------------

Pickled or boiled or used Pigs Feet

Pork

with meat from head

for head cheese -------------+------------+--------------------------

COMPARATIVE COMPOSITION OF MEAT AND MEAT SUBSt.i.tUTES

Carbo-

Mineral

Water

Protein

Fat

hydrate

Matter

Calories Name

%

%

%

%

%

per lb.

-------------+-------+-------+-------+-------+-------+-------- Cheese

34.2

25.2

31.7

2.4

3.8

1,950 Eggs

73.7

13.4